Gluk vs Cal Diary

Gluk transforms how you track hydration with our science-based HP (Hydration Point) system. BEYOND SIMPLE WATER TRACKING Most apps count glasses of water. Gluk calculates your TRUE hydration contribution from every beverage - because a cup of coffee hydrates differently than a glass of water. THE HP SYSTEM Our Hydration Point algorithm is based on the Beverage Hydration Index (BHI) research. Each drink you log shows: - Actual hydration contribution (not just volume) - Mineral intake (Na, K, Mg, Ca) - Progress toward your personalized daily goal TRACK 6 POPULAR BEVERAGES - Water & Mineral Water - Filter Coffee & Americano - Latte - Black Tea FEATURES - Quick logging in under 3 taps - Daily HP score and progress tracking - Weekly and monthly analytics - Streak tracking to build healthy habits - Smart reminders to stay hydrated - Works offline - syncs when connected PERSONALIZED GOALS Your daily hydration target is calculated based on your body weight, giving you a goal that actually makes sense for you. PRIVACY FIRST Your health data stays private. We don't sell your information. Start understanding your hydration today with Gluk.

Cal Diary turns calorie tracking into a 3-second snap. No spreadsheet apps. No 50,000-food database to scroll. Just photo, log, done. - Photograph your meal and AI estimates calories and macros - Daily protein, carb, fat targets - TDEE calculator (Mifflin-St Jeor, 5 activity levels) - Cut, maintain, or bulk goals (+/- 500 kcal) - Manual entry when precision matters - Weight log with weekly and monthly trend - Clean monochrome design, no ads, no feed, no clutter - 8-step setup, under 2 minutes Privacy-first: on-device storage. No account required. Privacy Policy: https://andriimakarevych.com/calories-counter/privacy Terms of Use: https://andriimakarevych.com/calories-counter/terms