WGHT LOG vs Interval Trainr

WGHT LOG accompanies your weight journey with a medically sound approach – clear, precise and reduced to the essentials. Built for honest progress tracking, without distraction. HISTORY & TREND Interactive weight curve with trend line, from one week to your entire history. Tap the curve to see individual measurements – the real trend stays visible. Search your history by notes, tags and values. MEDICAL CONTEXT Tag each entry with markers such as edema, diuretics, menstruation or fasting and add notes – for meaningful documentation. Unusual jumps are flagged before saving. BMI & STATISTICS Average, minimum, maximum, change, last 7 and 30 days plus BMI with category at a glance – precisely calculated for any period. APPLE HEALTH Save your weight to Apple Health – the app only writes and does not read any Health data. Edits and deletions are reflected there. Optional, fully in your control and deactivatable anytime. REMINDERS Discreet weigh-in reminders on any weekday and time – no pressure, just a calm nudge. DOCTOR EXPORT Create clean PDF reports with statistics, BMI, tags and notes, or CSV files of your history – ideal for the conversation with your physician. YOUR DATA STAYS WITH YOU WGHT LOG is a pure offline app. No servers, no accounts, no ads – and nobody but you sees your data. • Stored on your device only • No tracking, no advertising IDs, no profiles • No account, no email required • Apple Health write optional, data deletable anytime • Face ID / Touch ID, large text sizes and VoiceOver supported 100% local. No ads, no tracking.

Build your workout. Set your pace. Train your way. Interval Trainr makes structured interval training simple. Create reusable workouts using Walk, Jog, Run, Sprint, or your own custom exercises, then let Interval Trainr guide you through each interval. Build straightforward workouts or create more advanced training sessions with repeat groups, warm-ups, and cool-downs. Clear countdowns and optional audio cues help you stay focused without constantly looking at your screen. BUILD YOUR TRAINING • Create and save reusable interval workouts • Combine Walk, Jog, Run, Sprint, and custom exercises • Set precise durations for every interval • Add repeat groups for rounds and circuits • Add optional warm-up and cool-down sections • Reorder and customize your workout at any time TRAIN WITHOUT DISTRACTIONS • Clear full-screen interval countdown • See your current exercise and what comes next • Optional start and transition countdowns • Synchronized countdown ticks • Voice, tone, haptic, or silent interval cues • Choose your preferred system voice and speaking rate • Optional encouragement during your workout • Pause, resume, restart, or stop whenever needed FOLLOW YOUR PROGRESS • Keep a private history of your training sessions • Review completed and stopped workouts • See simple weekly and monthly progress WORKS WITH YOUR MUSIC Keep listening to music, podcasts, or other audio while you train. Interval Trainr provides brief cues while allowing your other audio to continue. PRIVATE BY DESIGN Your workouts, history, and preferences stay on your device. Interval Trainr requires no account and includes no ads, analytics, or tracking. Whether you’re building walk/run intervals, sprint sessions, circuits, or your own training routine, Interval Trainr gives you the structure you need without getting in your way.