iFIT Personal Trainer vs Fitonomy

Get the perfect workout for right here, right now. If twenty minutes in your garage is all you’ve got, let’s go. iFIT Tailor, your AI fitness coach, builds you custom workouts and a weekly fitness plan that takes into account your goals, your fitness level, your health data, your workout history & more. Dive into strength training, HIIT, cardio, Pilates and so much more. Tailor is with you 24/7, adjusting your plan, cheering you on, and helping you unlock your best results. No equipment required. No experience necessary. This is personalized, easy to follow, habit-forming fitness plans and workouts built around you. Because the best workout is always going to be the one you actually do. Brought to you by iFIT, a leader in immersive fitness experiences. Millions of people around the world use iFIT to reach their health goals. Whether you’re looking to build strength, improve endurance, boost mobility, or simply move more, iFIT Tailor removes the guesswork and delivers a daily plan you can follow. KEY FEATURES Endless Workouts: Tailor builds any kind of workout you want: strength, cardio, yoga, cycling, pilates, bodyweight, yoga, meditation, cross-training and more. Enjoy personalized workouts based on your goals. Easy to Follow Guidance: Watch a visual demonstration of each movement so you can do it correctly and learn proper form. Tailor talks you through how to do each move safely. Our workouts are based on iFIT’s 50+ years of exercise science, developed by leading fitness experts. Personalized to You: Tailor takes into account your fitness level, goals, resting heart rate, sleep, schedule, location, workout history, the amount of time you have, and more to build the perfect workout for you, every time. Built to Stick: Tailor learns what motivates you and helps you follow through. Choose Tailor’s voice and adjust how you like to be coached. Track your achievements in the app and unlock streaks. No Equipment Needed: Whether you’re at home, the hotel gym, or on a nature trail, Tailor adapts your workout for the day ahead. Every plan is purpose-built for the equipment and time you have available. Powered by your Data: Connect iFIT to apps like Apple Health & MyFitnessPal, and Tailor will use your data to adjust your workout in real time and personalize your experience. Train with the Best: Stay motivated with 180 expert iFIT trainers pushing you forward. Unlock your Goals: Stay on track with multi-week programs that move you toward your fitness objectives, like running a 5K, training for a full marathon, or just improving overall strength. Get insights into your personal workout stats in the app.
 Available 24/7: Tailor is your personal trainer in your pocket, always ready to get you moving.

 Some premium content requires an iFIT Membership to access. See details below:
 Subscription Options iFIT Tailor+: $19.99/month - New customer premium access

 iFIT Train: Existing iFIT Train members have full access to premium content in the iFIT Personal Trainer app at no additional cost

 iFIT Pro: Existing iFIT Pro members have full access to premium content in the iFIT Personal Trainer app at no additional cost

 Subscriptions automatically renew unless canceled before the end of the billing period. Manage your subscription in your account settings.

 Membership auto-renews unless canceled in advance. Free iFIT account and agreement to terms required to use mobile application.

 Terms of Use: https://www.ifit.com/legal/terms
 Privacy Policy: https://www.ifit.com/privacy-policy

Most stretching apps hand you the same routine every day. This one measures you first. Ten guided tests map your real range of motion and turn it into a mobility score for every joint. Your daily session is built from those results. Nine minutes. Floor space. No equipment. MEASURE FIRST Ten guided tests cover hips, shoulders, ankles, spine, hamstrings and neck. For positions that need an angle, rest your phone against your leg and the app reads the tilt in degrees. You get a score per joint and a clear picture of exactly where you are tight. A PROGRAM THAT ADJUSTS TO YOU Your daily session is built from your results and the time you actually have. Flag something sore and today's session shortens the holds and drops the hardest positions. Nothing generic, nothing you cannot do today. EVERY MOVEMENT IN 3D Watch the full movement from any angle before you try it, with cues and timing for every hold. No guessing what the position is supposed to look like. TRACK REAL CHANGE Retest whenever you like and compare against your baseline, session by session, degree by degree. Progress you can read in numbers, not in how you happen to feel that morning. BUILT FOR People who sit all day and feel it in the hips and lower back Lifters and runners who need range before they need load Anyone stiff in the morning who wants nine minutes aimed at the actual problem Anyone who quit a stretching app because the routine never changed HOW THE MEASUREMENT WORKS Angle readings use your phone's motion sensors and are intended for general fitness tracking. They are not a clinical measurement. Fitonomy Mobility is not a medical service and does not diagnose or treat any condition. Check with a doctor before starting a new exercise program, especially if you have an injury or ongoing pain. Terms of Use (EULA): https://fitonomyapp.com/mobility/terms/ Privacy Policy: https://fitonomyapp.com/mobility/privacy/