iFIT Personal Trainer vs Two Plates

Get the perfect workout for right here, right now. If twenty minutes in your garage is all you’ve got, let’s go. iFIT Tailor, your AI fitness coach, builds you custom workouts and a weekly fitness plan that takes into account your goals, your fitness level, your health data, your workout history & more. Dive into strength training, HIIT, cardio, Pilates and so much more. Tailor is with you 24/7, adjusting your plan, cheering you on, and helping you unlock your best results. No equipment required. No experience necessary. This is personalized, easy to follow, habit-forming fitness plans and workouts built around you. Because the best workout is always going to be the one you actually do. Brought to you by iFIT, a leader in immersive fitness experiences. Millions of people around the world use iFIT to reach their health goals. Whether you’re looking to build strength, improve endurance, boost mobility, or simply move more, iFIT Tailor removes the guesswork and delivers a daily plan you can follow. KEY FEATURES Endless Workouts: Tailor builds any kind of workout you want: strength, cardio, yoga, cycling, pilates, bodyweight, yoga, meditation, cross-training and more. Enjoy personalized workouts based on your goals. Easy to Follow Guidance: Watch a visual demonstration of each movement so you can do it correctly and learn proper form. Tailor talks you through how to do each move safely. Our workouts are based on iFIT’s 50+ years of exercise science, developed by leading fitness experts. Personalized to You: Tailor takes into account your fitness level, goals, resting heart rate, sleep, schedule, location, workout history, the amount of time you have, and more to build the perfect workout for you, every time. Built to Stick: Tailor learns what motivates you and helps you follow through. Choose Tailor’s voice and adjust how you like to be coached. Track your achievements in the app and unlock streaks. No Equipment Needed: Whether you’re at home, the hotel gym, or on a nature trail, Tailor adapts your workout for the day ahead. Every plan is purpose-built for the equipment and time you have available. Powered by your Data: Connect iFIT to apps like Apple Health & MyFitnessPal, and Tailor will use your data to adjust your workout in real time and personalize your experience. Train with the Best: Stay motivated with 180 expert iFIT trainers pushing you forward. Unlock your Goals: Stay on track with multi-week programs that move you toward your fitness objectives, like running a 5K, training for a full marathon, or just improving overall strength. Get insights into your personal workout stats in the app.
 Available 24/7: Tailor is your personal trainer in your pocket, always ready to get you moving.

 Some premium content requires an iFIT Membership to access. See details below:
 Subscription Options iFIT Tailor+: $19.99/month - New customer premium access

 iFIT Train: Existing iFIT Train members have full access to premium content in the iFIT Personal Trainer app at no additional cost

 iFIT Pro: Existing iFIT Pro members have full access to premium content in the iFIT Personal Trainer app at no additional cost

 Subscriptions automatically renew unless canceled before the end of the billing period. Manage your subscription in your account settings.

 Membership auto-renews unless canceled in advance. Free iFIT account and agreement to terms required to use mobile application.

 Terms of Use: https://www.ifit.com/legal/terms
 Privacy Policy: https://www.ifit.com/privacy-policy

Two Plates is built around one simple goal: bench 225 pounds. Two 45 pound plates on each side of the bar is one of the most recognizable strength milestones in the gym. Two Plates gives you a clear training plan to help you work toward it without guessing what exercises to do, how much weight to use, or when to progress. Whether you are just starting to bench press or you have been stuck at the same weight for months, Two Plates helps turn 225 into a real plan. YOUR ROAD TO 225 Tell Two Plates where your bench is today and start building toward your goal. Your training is organized around improving your bench press, building supporting strength, and creating consistent progress over time. KNOW WHAT TO LIFT Stop walking into the gym without a plan. Two Plates gives you structured workouts with exercises, sets, reps, and training targets so you know exactly what you are working on each session. GET STRONGER WEEKLY Consistent progress beats random workouts. Follow a focused strength program designed to help you gradually increase your bench press and build the muscles that support it. TRACK EVERY REP Log your workouts as you train and keep a record of the work you have put in. Track your lifts, sets, reps, and progress over time so you can see how far you have come. WATCH 225 GET CLOSER Every workout has a purpose. See your progress toward 225 and stay focused on the milestone you are chasing. Watch the gap shrink as you get stronger. BREAK THROUGH PLATEAUS Getting stuck is part of getting stronger. Two Plates keeps your training structured when progress slows so you can stay consistent and keep working toward your next milestone. BUILT FOR YOUR BENCH You do not need to already be strong to start. Two Plates is designed for men at different stages of their bench press journey. Start where you are and build from there. ONE LIFT. ONE NUMBER. ONE GOAL. There are thousands of fitness apps trying to help you do everything. Two Plates is different. The goal is simple: 225 pounds. No complicated fitness dashboard. No endless list of random workouts. No wondering what you should train next. Open the app, see your workout, put in the work, and get closer to two plates. FEATURES Personalized path toward a 225 pound bench press. Structured bench focused workouts. Sets and reps for every exercise. Training weight guidance. Workout logging. Bench press progress tracking. Personal record tracking. Strength focused accessory exercises. Progressive training. Workout history. Clear progress toward 225. Simple, focused training experience. PUT ON THE SECOND PLATE Maybe you can bench 95 pounds today. Maybe you just hit 135. Maybe you are sitting at 185 and cannot seem to move past it. Wherever you are starting, the goal is the same. Keep showing up. Keep getting stronger. Keep moving the bar. Then one day, put on the second plate. Your road to 225 starts with Two Plates. IMPORTANT Two Plates provides fitness and exercise information for general informational purposes only and is not a substitute for professional medical or fitness advice. Exercise involves risk of injury. Use proper form, appropriate safety equipment, and a spotter when necessary. Consult a qualified healthcare professional before beginning a new exercise program if you have medical concerns or health conditions. A paid subscription is required to access Two Plates. Payment will be charged to your Apple ID account. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription at any time in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/