PhoneLess vs Neuma
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PhoneLess
This app helps you reduce screen time by blocking distracting applications and websites. It offers various methods to build healthier phone habits, including physical blockers and community support. Track your progress and engage in challenges to make digital wellbeing a sustainable lifestyle.
- Block distracting apps and websites
- Physical blocking with NFC accessory (Poff)
- Community support and accountability groups
- Habit tracking and progress visualization
- Gamified challenges and rewards
- Customizable focus periods
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PhoneLess helps you reduce screen time, break the pull of distracting apps, and build a healthier relationship with your phone. It gives you different ways to change your habits, helps you understand what works for you, and connects you with people trying to do the same. Your phone isn't the enemy. But sometimes a quick check turns into 30 minutes of scrolling, an app gets downloaded again, or a screen-time limit gets dismissed without thinking. Instead of expecting one solution to work for everyone, PhoneLess gives you different ways to take back control — from app blocking and physical barriers to challenges, accountability and tools to understand your habits. BLOCK DISTRACTING APPS Choose the apps and websites that take more of your time than you'd like and block them using Apple Screen Time permissions. Create focused periods for work, study, sleep or simply being away from your phone. Block or limit: • Instagram, TikTok, Facebook, X and Snapchat • YouTube, Netflix and entertainment apps • Reddit and other scrolling-heavy apps • Games, dating and shopping apps • News and distracting websites • Adult content and pornography • Or any other apps you choose MAKE IT HARDER TO GIVE IN PhoneLess lets you create stronger commitments around the apps you want to use less. And when you want a physical barrier, there's Poff. GO PHYSICAL WITH POFF Poff is an optional NFC blocker that takes app blocking outside your phone. Choose your apps, tap your iPhone to Poff, and they stay blocked until you physically return and tap Poff again. Unlocking becomes a conscious decision instead of another button you tap without thinking. DON'T DO IT ALONE Changing your relationship with your phone doesn't have to be a solo thing. Create groups with friends, see each other's progress, take on challenges together and add accountability when willpower isn't enough. Connect with a community of people trying to reclaim their time, share progress and learn from people working toward the same thing. LEARN WHAT ACTUALLY WORKS FOR YOU PhoneLess isn't just about making your Screen Time number go down. We want you to understand your relationship with your phone. Explore different approaches to digital wellbeing, learn about the thinking and research behind them, try them yourself, and see what helps you change. PhoneLess helps you discover what works for you and build habits that last beyond the app. MAKE CHANGE SOMETHING YOU WANT TO KEEP DOING Reducing screen time doesn't have to feel like punishment. Take on challenges based on your screen-time progress, build streaks, complete quests, earn rewards and customize Doomi as you improve. Track your screen time, Doom apps and focus habits so you can actually see your progress. USE PHONELESS FOR THE MOMENTS THAT MATTER • Reduce social media and doomscrolling • Focus while working or studying • Protect your sleep from late-night scrolling • Be more present with friends and family • Create healthier digital boundaries • Take a digital detox without relying only on willpower • Spend more time on the things you care about MORE THAN AN APP BLOCKER PhoneLess isn't about getting rid of your phone. Phones are incredibly useful. It's about making sure you're the one deciding how you spend your time. Block when you need a barrier. Get accountability when you need support. Try challenges when you need motivation. Learn what works for you. Use Poff when you want the decision to become physical. Some features require iOS Screen Time permissions. PhoneLess Pro unlocks additional features including advanced history, customization, challenge modes and group upgrades. Poff is an optional physical product sold separately where available. Less life in here. More life out there. Terms of Use: https://phoneless.app/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://phoneless.app/privacy
Neuma
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Save a useful idea. Find it when it matters. Neuma brings notes, links, photos and voice memos into a personal vault on your device. Start without an account, organize at your own pace and return to the ideas you want to use. CAPTURE WITHOUT SETUP Write a thought, paste a link, choose a photo or record a voice memo. Your first saved item starts your own collection. FIND AND REUSE Search words, phrases and tags locally, with accent-insensitive matching and available document text. Recall brings together recent notes, frequently used tags and a daily rotation of notes last updated at least a week ago. Rediscovery uses your actual saved notes; it does not invent answers. CONNECT YOUR THINKING Group notes by topic and add connections between ideas. Explore these relationships in a mind map, choose which notes to include and share the map as an image. OPTIONAL PLUS ORGANIZATION With Neuma Plus and note analysis enabled, opt in to automatic connections and topic placement for new notes. Matching happens on your device using text and tags. See why notes were connected and undo automatic changes. SHARE WITH CONTROL Open a note, preview an excerpt and edit it before opening the system share sheet. Only the text shown in the preview and the visible Neuma link are included. The source note stays unchanged. YOUR CHOICE OF CONNECTIONS Capture, local search and rediscovery need no AI account. Optional iCloud sync uses your Apple Account. Mind Bridge is off by default; if you configure an external AI provider with your own key and enable consent, permitted content is sent to that provider under its terms. START FREE Local notes, Recall and excerpt sharing are included. With iCloud sync enabled, the free plan mirrors your 250 most recent items. Neuma Plus removes that sync limit; older local items are not deleted because of the limit. Monthly and annual options show current prices and eligibility in the app. Available in English, Turkish, German, French, Spanish and Japanese. Payment is charged to your Apple Account when a purchase is confirmed. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your Apple Account settings. Privacy: https://berkemd.github.io/norea/neuma/privacy.html EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Neuma at none against PhoneLess's shown. Neuma also leads on update cadence (every 3 days vs every 10 days). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PhoneLess sells 10 in-app purchases, starting at $2.99 per month and Neuma sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
PhoneLess ships an update every 10 days, Neuma every 3 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.
| Parameter | PhoneLess | Neuma |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (6 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 6 — better | — |
| Update frequency | Every 10 days | Every 3 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 16.0 |
| Further details — not scored | ||
| Size | 231 MB | 45 MB |
| Age rating | 12+ | 4+ |
| Developer | Daniel Martinez Suriol | BERKE KAHRAMAN |
In-app purchases
PhoneLess
- PhoneLess Pro Monthly3 Days trial$2.991 Month
- PhoneLess Pro Weekly7 Days trial$3.497 Days
- PhoneLess Pro Weekly3 Days trial$3.997 Days
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- PhoneLess Pro Monthly3 Days trial$5.991 Month
- PhoneLess Pro Monthly3 Days trial$8.991 Month
- PhoneLess Pro Monthly3 Days trial$11.991 Month
- Group Pro Monthly3 Days trial$14.991 Month
- PhoneLess Pro Yearly7 Days trial$39.991 Year
- PhoneLess Pro Yearly7 Days trial$76.991 Year
- Group Pro Yearly7 Days trial$99.991 Year
Neuma
- Neuma Plus$7.991 Month
- Neuma Plus$79.991 Year









