Intermittent vs Fastinja

100% FREE — NO SUBSCRIPTION, NO PAYWALL, NO IN-APP PURCHASES. BetterFasting is a simple, powerful intermittent fasting timer and tracker for your daily routine. Pick a plan, start your fast, and watch your progress build day after day. Every feature is unlocked from the very first tap. The app is supported by ads, so the tools stay open and free for everyone. POPULAR FASTING PLANS, OR YOUR OWN Fast with 16:8, 18:6, 20:4, OMAD, 5:2, or build a custom fasting window that fits your life. Start, stop, and edit fasts whenever you need to, so the timer always matches your real day. KNOW EXACTLY WHERE YOU ARE Follow live fasting stages as your body moves through your fast, with a clear timer ring and progress at a glance. Set smart reminders so you never miss the start or end of a window. TRACK WHAT MATTERS Log water and mood through the day, record your weight over time, and build streaks and badges that keep you motivated. Review your full fasting history with simple charts that show your trends week over week. ALWAYS WITHIN REACH Add home screen and lock screen widgets, keep your timer front and center with Live Activities and the Dynamic Island, and check your fast right from your wrist with the Apple Watch app. Apple Health sync keeps your data connected, and iCloud sync keeps everything safe across your devices. FAST TOGETHER Add friends, join groups, take on challenges, and cheer each other on in the activity feed. Staying accountable is easier when you are not doing it alone. SPEAKS YOUR LANGUAGE Available in 45 languages, including full right-to-left support. WHY BETTERFASTING? - 100% free: no subscription, no paywall, no in-app purchases. - Every plan and tool unlocked from day one. - Clean, fast, and easy to use every single day. - Ad-supported so the core experience stays open to all. Many fasting apps hide basic tools behind a subscription. BetterFasting is different. Start free, track your routine, stay accountable with friends, and keep the habit going. Fasting is a personal wellness routine, not medical advice. If you have a medical condition, are pregnant, or are unsure whether fasting is right for you, talk to a qualified health professional before you begin. Download BetterFasting and start your first fast today.

Fastinja: Simple. Private. No Nonsense. Fastinja is a lightweight, privacy-focused tool designed to help you track your fasting windows, hydration, weight, and mood without the noise of subscriptions, ads or data tracing and harvesting. Why choose Fastinja? - Privacy-First: No accounts. No cloud servers. No data harvesting. Everything you log stays exclusively on your phone. - Instant Start: No onboarding interrogation. Download the app and start your first fast in seconds. - Offline by Design: No internet connection required. Your data is yours, forever. - No Subscriptions: One-time access to a clean, focused experience. No monthly fees, ever. Key Features: - Circular Fasting Timer: A beautiful, high-resolution view of your progress, goals, and logs in one glance. - Smart History: Visualize your journey. Review past fasts to see which goals you met. - Hydration Log: Customize your drink types—water, black coffee, or tea—and stay hydrated. - Weight Trends: Track your body transformation with clean charts focused on long-term progress (kg/lbs). - Mood Tracking: Fasting affects the mind and body. Log how you feel to find the fasting window that maximizes your energy and mental clarity. - Full Data Ownership: Export your entire history to a JSON file for manual backups or to move your data to a new device. A Healthier You, A More Private World. Fastinja is designed for those who want a professional tool for Intermittent Fasting (IF) without giving up their personal privacy. Whether you are doing 16:8, OMAD, or custom fasting windows, Fastinja provides the precision you need. Disclaimer: Fastinja is a tracking tool and does not provide medical advice. Consult a healthcare professional before starting any new fasting routine.