Workout To Watch vs Workout Reader

Workout To Watch focuses on one thing only: creating and sending workouts to your Apple Watch. No unnecessary features, no complex statistics — just a simple and efficient tool to prepare your sessions and execute them on your watch. Focus on your training, not on the settings. CREATE YOUR WORKOUTS - Running, trail running, and cycling (more sports coming soon) - Customizable warm-up and cool-down - Advanced interval blocks with repetitions - Time or distance based goals SMART ALERTS - Heart rate zones - Custom heart rate ranges - Target pace - Cadence - Power PLAN YOUR WORKOUTS - Schedule workouts directly from the app - Automatic sync to your Apple Watch on the scheduled day - Calendar view to organize and track your workouts SEND TO YOUR APPLE WATCH - Full workout preview - Direct synchronization using WorkoutKit - Guided execution directly on your watch IMPORT & EXPORT YOUR WORKOUTS - Export your workouts to share them or save them externally - Import workouts to quickly reuse or adapt existing sessions - Easily duplicate and customize workouts to fit your training plan FREE VERSION - Unlimited workout creation - 1 interval block per workout - 2 exercises per block PREMIUM — ONE-TIME PURCHASE - Advanced workouts (unlimited blocks and intervals) - Workout scheduling and calendar - Import and export workouts

Workout Reader puts a structured training plan on your Apple Watch. Send it a .workoutplan file — from the share sheet, AirDrop, Files or “Open in” — and the app shows you what is inside: warm-up, intervals, targets, cool-down, one card per session. Pick a time for anything the file left undated, tap Add to Apple Watch, and the workouts appear in the Workout app on the watch, ready to start with one tap. No copying steps by hand, no tapping intervals into a small screen. WHAT IT READS • Interval workouts: warm-up, repeated blocks, work and recovery steps, cool-down • Single-goal workouts: open, distance, time or calories • Pacer workouts: a distance in a target time • Triathlon: swim, bike and run in one session • Targets by heart-rate zone, pace, speed, power or cadence • Running, cycling, swimming, strength, rowing, HIIT and the other activities the watch records AN OPEN FORMAT .workoutplan is plain JSON with a published specification and a JSON Schema. A coach can write one, a spreadsheet can export one, a script can generate one, an AI assistant can produce one. This app is one reader of the format, not its owner, and nothing about your training is locked to it. A CLAUDE SKILL, BUNDLED The Create tab hands you a ready-made skill for Claude Code. Install it once, ask for a training week in plain language, and a .workoutplan comes back for the app to put on the watch. It is one packaged way to write a file, not the only one. PRIVATE BY DEFAULT No account, no sign-in, no server, no analytics, no ads. Plans stay on the iPhone. The only thing that leaves the app is the workout you ask it to hand to your own watch. English and Russian. Scheduling needs an iPhone with a paired Apple Watch. Reading and previewing a plan works anywhere.