Comparison

Day Balance Tracker vs SCPLAB PRO

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Day Balance Tracker

Features
Read full description

Thriveo helps you build good habits and get back on track after setbacks. See your positive and negative actions together in one day balance. Choose ready-made activities or create your own, set a daily goal and record what you do. Helpful actions add points; habits you want to reduce subtract them. If your balance drops below zero, you can still take a small step toward a better day. Tools for your daily rhythm: โ€ข A recovery plan suggests positive actions from your list to help you reach your daily goal. โ€ข Calendar and statistics help you notice patterns over time. โ€ข Home Screen widgets and reminders keep your next action within reach. โ€ข Export your statistics as a PDF. โ€ข Streaks, achievements and daily rewards encourage you to keep going. Daily tracking works offline, with no account required. Track up to 7 activities at a time for free. Premium is a one-time purchase with lifetime access: track up to 15 activities at a time, see more detailed statistics and set flexible reminder schedules. No subscription.

About

SCPLAB PRO

This app offers professional athletic training programs designed by coaches from professional sports teams. It creates personalized plans based on user input and progresses them over a 17-month period to improve strength, speed, agility, and endurance. It includes a dedicated kids mode for ages 8-15.

Highlights
  • Personalized training plans
  • Programs by professional coaches
  • Develops strength, speed, agility
  • 17-month progressive path
  • Multi-language support
  • Kids mode (ages 8-15)
Features
Read full description

Your sport deserves more than "just the gym". SCPLAB PRO is professional athletic training in your phone. Programs built by strength and conditioning coaches from professional teams. The app speaks your language: โ— Fully in English: interface, texts and voice-over for your workouts โ— 4 languages built in: English, Spanish, Portuguese, Russian A 17-month path: from your current shape to athlete-level form. What you develop: โ— Strength โ— Explosive power โ— Speed โ— Agility โ— Endurance โ— Mobility How it works: 1. Answer a few questions โ€” the program builds itself around you 2. Train with a clear plan: sets, weights, rest โ€” everything scheduled 3. The load and exercise complexity evolve throughout the whole program โ€” strictly by sports science. You'll be ready for it. Who it's for: Football, Combat Sports, Hockey, Basketball, Volleyball, Handball, Tennis, Youth GPP โ€” and anyone who wants to train the whole body the way professional teams do. Any level: the loads scale to you. Kids mode: a separate program built specifically for children โ€” in age groups from 8 through 15. From 16, the adult mode takes over. SCPLAB Pro requires a paid subscription. All training content - programs for your sport, video instructions, morning routine, comeback program and kids programs (ages 8-15) - is available only with an active subscription. Subscription options: Start - 1 month Pro - 3 months Max - 12 months 7 days free trial. Full access, cancel anytime. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel it in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://scplab.pro/assets/files/privacy.pdf

Screenshots

Day Balance Tracker4 screens
SCPLAB PRO4 screens

Verdict

The call

The clearest difference is iOS requirement: SCPLAB PRO at 15.0 against Day Balance Tracker's 18. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Day Balance Tracker sells 1 one-off in-app purchase and SCPLAB PRO sells 3 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

Scorecard1 real difference ยท 7 level
Day Balance Tracker versus SCPLAB PRO: the parameters behind the verdict, then further details
ParameterDay Balance TrackerSCPLAB PRO
PriceFreeFree
Positive reviewsโ€”100.0% of reviews
Update frequencyEvery 2 weeksEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
Monetizationโ€”Subscription
DevicesiPhoneiPhone, iPod โ€” better
Requires iOS1815.0 โ€” better
Further details โ€” not scored
Size10 MB55 MB
Age rating12+17+
DeveloperSergey OspanovSCPLAB LLC

In-app purchases

1 purchases

Day Balance Tracker

One-time1
  • Thriveo Premium Lifetime$19.99
3 purchases

SCPLAB PRO

Subscriptions3
  • Start7 Days trial$24.991 Month
  • Pro7 Days trial$69.993 Months
  • Max7 Days trial$249.991 Year

Questions

Is Day Balance Tracker free?
Day Balance Tracker is free to download, with in-app purchases available.
Is SCPLAB PRO free?
SCPLAB PRO is free to download, with in-app purchases available.
Do Day Balance Tracker or SCPLAB PRO have ads?
Neither Day Balance Tracker nor SCPLAB PRO shows ads.
Which is updated more often, Day Balance Tracker or SCPLAB PRO?
Day Balance Tracker ships an update every 2 weeks, and SCPLAB PRO every 2 weeks. Most recently, Day Balance Tracker was updated on October 28, 2026 and SCPLAB PRO on October 31, 2026.

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