myHLTH vs Digidoktor

Your health is more than the absence of disease. myHLTH is a science-based health platform designed to measure, understand, and improve your health before problems arise. Using advanced measurement technologies, validated health indicators, and AI-powered analysis, myHLTH translates complex health data into a clear and actionable personal health score. Instead of focusing on single parameters, myHLTH evaluates your health across 8 core dimensions that together determine long-term wellbeing and performance. Understand your health Your personal myHLTH Score integrates data across key health dimensions: • Brain health • Sleep • Stress & wellbeing • Body composition • Cardiovascular health • Fitness & movement • Muscle strength • Nutrition The result: a holistic understanding of how your body functions today — and how it can improve over time. Turn data into action myHLTH doesn’t stop at measurement. The platform transforms health data into clear priorities and practical recommendations. You receive: • Personalized health insights • Clear priorities for improvement • Goal setting and progress tracking • Longitudinal health monitoring • Motivation through gamification and community Designed for long-term health Traditional medical check-ups often focus on disease detection. myHLTH focuses on function, prevention, and performance — helping you stay healthy long before symptoms appear. With regular measurements and continuous monitoring, myHLTH helps you: • Improve energy and performance • Detect early health imbalances • Track improvements over time • Build sustainable lifestyle habits Built on science myHLTH integrates evidence-based health indicators used in longevity and preventive medicine, including metrics such as physical fitness, muscle strength, sleep quality, and cardiovascular capacity. Who is myHLTH for? myHLTH is designed for: • Health-conscious adults • Professionals seeking high performance • Individuals focused on prevention and longevity • People looking to better understand their body • Organizations supporting employee health myHLTH is designed for informational and wellness purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The health data and scores presented in this app should not be considered medical advice. Always consult a qualified healthcare professional before making any decisions regarding your health or treatment. myHLTH requires an active subscription. Subscriptions are managed through myhlth.info — no in-app purchases are required.

Digidoktor is a simple tool designed to help you stay consistent in your weight loss journey. The app focuses on structure - making it easy to log your daily habits and stay on track without complexity. You can: • Log what you eat in seconds • Track your progress over time • Maintain a steady routine • Get simple, actionable guidance Everything is built to work in real life. You don’t need to track every detail or follow complicated plans. You log, and the app helps you stay in the right direction. Adjustments happen gradually based on your progress – not every day, but when there’s enough data to guide you. How it works: 1. Start immediately 2. Log your daily habits 3. Follow your progress over time This is not just another calorie tracker. It’s a simple system for staying consistent.