Comparison

HIIT Interval Timer vs Workout Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT Interval Timer

This app provides a customizable interval timer for various workout types like HIIT and Tabata. It offers pre-set timers or allows users to create and save their own custom routines with audio cues for seamless transitions between work and rest periods.

Highlights
  • Customizable interval timers
  • Pre-set HIIT and Tabata modes
  • Create and save custom workouts
  • Audio cues for intervals
  • Simple play and pause controls
Features
Read full description

Build a workout, start the timer, and stay focused through every work and rest interval. HIIT Interval Timer gives you a clear countdown and round progress for interval training at home or in the gym. Choose a built-in Tabata or HIIT preset, or set your own work time, rest time, and rounds. • Tabata, Standard HIIT, and Intense HIIT presets • Create and save custom workout presets • Set work, rest, and round counts • Audio cues help you follow each interval • Simple play and pause controls Use it for HIIT, Tabata, EMOM, circuit training, boxing rounds, and other interval workouts. Set up your timer and focus on the next round.

About

Workout Timer

Features
Read full description

Workout Timer: HIIT & Tabata is a simple, powerful, and reliable interval training timer designed for high-intensity workouts. Whether you’re a beginner starting your fitness journey or a professional athlete pushing your limits, this app delivers precise timing to help you train smarter and get better results. Perfect for home workouts, gym sessions, and coaching environments, Workout Timer gives you full control over your HIIT and Tabata routines with zero distractions. Perfect for Any Workout This timer is built to support a wide range of training styles, including: HIIT (High-Intensity Interval Training) Tabata (20s work / 10s rest) Circuit training Cardio sessions Bodyweight workouts CrossFit-style WODs Home fitness routines No matter how you train, this app adapts to your workout style. Dual Timer Modes Choose the setup that fits your routine: Custom HIIT Mode – Fully adjustable work and rest intervals Standard Tabata Mode – Classic 20-second work, 10-second rest protocol Both modes are easy to configure and start instantly. Smart & Simple Controls Train without interruptions using intuitive controls: One-tap start, pause, and stop Clear visual phase indicators (Work / Rest) Round counter display (1/8, 2/8, etc.) Large, easy-to-read timer screen Everything is designed for quick glances during intense workouts. Fully Custom Workouts Create workouts that match your goals: Work time: 10–300 seconds Rest time: 5–180 seconds Rounds: 1–50 Unlimited workout combinations From short fat-burning sessions to long endurance training, you’re in full control. Complete Workout Experience Stay focused and motivated with built-in feedback: Haptic feedback on phase changes Clear visual alerts between work and rest Workout completion celebrations Smooth, reliable performance during sessions No crashes. No delays. Just training. Clean & Distraction-Free Design Minimal, easy-to-use interface Color-coded phases (Red = Work, Green = Rest) No cluttered menus or unnecessary features Perfect visibility even during intense movement The app stays out of your way so you can focus on your workout. Who Is This App For? Home fitness enthusiasts HIIT and Tabata beginners Fitness coaches and personal trainers Busy professionals with limited time Weight loss and fat-burning workouts Athletes improving conditioning and endurance Why Choose Workout Timer? Accurate second-by-second timing Simple setup, start training in seconds Flexible customization for any routine Reliable performance during workouts Free to use with full core features Proven Training Methods HIIT has been shown to burn more calories in less time compared to steady-state exercise. The Tabata protocol improves both aerobic and anaerobic capacity. This app makes following these proven training methods easy and consistent. Safety Notice Always consult a medical professional before starting a new exercise program. Begin at a comfortable intensity and increase gradually based on your fitness level. Subscription Details Full Access – All Features Monthly: $8.99 Yearly: $39.99 Auto-renews unless canceled Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.e-droid.net/privacy.php?ida=3800960&idl=en Download Now Start training smarter and more efficiently with Workout Timer: HIIT & Tabata — the simple, powerful interval timer built for real workouts.

Screenshots

HIIT Interval Timer4 screens
Workout Timer4 screens

Verdict

The call

The clearest difference is price: Workout Timer at Free against HIIT Interval Timer's $9.99. Workout Timer also leads on update cadence (every 3 weeks vs every 2 months) and device support (3 vs 1). HIIT Interval Timer's advantage is in-app purchases (none vs 3). On ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Workout Timer is free to download; HIIT Interval Timer costs $9.99 up front. Workout Timer sells 3 in-app purchases, starting at $7.99 per month. HIIT Interval Timer asks for nothing beyond the download.

UpkeepUpdate frequency

HIIT Interval Timer ships an update every 2 months, Workout Timer every 3 weeks. The most recent releases landed on October 15, 2026 and October 9, 2026 respectively.

Scorecard5 real differences · 4 level
HIIT Interval Timer versus Workout Timer: the parameters behind the verdict, then further details
ParameterHIIT Interval TimerWorkout Timer
Price$9.99Free — better
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 2 monthsEvery 3 weeks — better
AdsYesYes
In-app purchasesNo — betterYes
MonetizationPaid—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS16.413.0 — better
Further details — not scored
Size50 MB37 MB
Age rating4+4+
DeveloperMoruk LLCEbenezer Oteng

In-app purchases

None

HIIT Interval Timer

No in-app purchases

3 purchases

Workout Timer

Subscriptions2
  • Premium Monthly$7.991 Month
  • Premium Yearly$34.991 Year
One-time1
  • Lifetime access$99.99

Questions

Is HIIT Interval Timer free?
HIIT Interval Timer costs $9.99, with no in-app purchases.
Is Workout Timer free?
Workout Timer is free to download, with in-app purchases available.
Do HIIT Interval Timer or Workout Timer have ads?
Both HIIT Interval Timer and Workout Timer show ads.
Which is updated more often, HIIT Interval Timer or Workout Timer?
HIIT Interval Timer ships an update every 2 months, and Workout Timer every 3 weeks. Most recently, HIIT Interval Timer was updated on October 15, 2026 and Workout Timer on October 9, 2026.

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