Doomscroll Totem vs Tempoa

Sometimes focus does not need another dashboard. It needs one clear line: put the phone down and leave it there. Doomscroll Totem is a simple focus timer for the moments when your phone keeps pulling you back. Start a session, set your phone down, and step away. If you pick it up, lock it, or switch apps, the session fails. Doomscroll Totem will not magically fix your attention. It just adds enough friction to help you keep a promise to yourself. Use it for work, study, reading, sleep, meals, conversations, or any pocket of time you want back. Pomodoro mode helps you work in focus and break cycles. Optional idols add a little consequence without taking the whole thing too seriously: protect one by staying away from your phone. Set the timer. Put the phone down. Give your attention somewhere useful.

Tempoa helps you take control of social media use without quitting it. Select the apps you want to track. Set daily limits. Get notified before scrolling turns into hours. When you stay within your limits, you earn world pieces and grow your own evolving world. Less mindless scrolling. More intentional time. HOW TEMPOA WORKS 1. Track What Matters Choose the social media apps you want to monitor. Tempoa tracks daily usage and gives you a clear picture of where your time goes. 2. Smart Usage Notifications Receive gentle alerts as you approach your limit. No guilt. No shaming. Just awareness when you need it most. 3. Earn World Pieces Stay within your daily threshold and unlock a new piece of your world. Build landscapes, grow environments, and watch your planet evolve with every focused day. 4. Visualize Your Habits See your usage through clean block timelines and charts. Identify patterns. Spot improvement. Make better decisions tomorrow. WHY TEMPOA IS DIFFERENT Most screen time apps focus on restriction. Tempoa focuses on growth. Instead of locking you out, Tempoa rewards consistency. Instead of punishing excess, it helps you build something meaningful. Your progress becomes visible. Your discipline becomes creative. Your focus becomes a world. FEATURES • App-specific time tracking • Threshold-based reminders • Daily rewards system • Visual usage blocks and charts • Weekly progress insights You don’t need to delete social media. You just need better balance. Build your world. Reduce the scroll.