moodflow vs Reflect AI Journal Diary

Your feelings tell a story. moodflow 2.0 helps you read it. We rebuilt moodflow from the ground up around one idea: checking in with yourself should feel good, and take seconds. A small creature wears your mood, and every day you log becomes part of a picture you can actually read. SAY HOW YOU FEEL IN SECONDS Slide up or down and watch the creature change with you. No long forms, nothing to figure out. - From ecstatic to angry, and everything between - Say how strong the feeling is - Add the kind of feeling, what you were doing, a note or photos, only if you want to A JOURNAL FOR THE DAYS WORTH KEEPING Swipe through your days one at a time. Each one keeps your words, your photos and how it felt. HEAR WHAT YOUR WEEK SAYS You get plain words, not charts to decode. Something like: "Mostly calm. Long walks keep showing up before your better evenings." - A short read of your last seven days - What went well, and what keeps coming up - One small thing worth trying - Three free reads to start SEE YOUR MONTH AT A GLANCE - A calendar where every day wears how it felt - Hills that rise and fall with your mood, to explore with a finger - Your mood mix for the month - A sense of how steady you have been lately MAKE IT A HABIT - Streaks that count your days in a row - Gentle reminders, at the times you choose YOUR DIARY IS YOURS - Your data is never sold - Export it anytime - Delete your account and your data whenever you want Your notes are only sent for an AI read after you say yes. moodflow Pro - Unlimited AI reads - Your whole year at a glance - PDF export MORE COMING SOON This is the first step of moodflow 2.0, and more features are on the way. moodflow is for general wellbeing and self reflection. It is not a medical device and does not diagnose or treat any condition. SUBSCRIPTION INFO Monthly 1.99 USD, Yearly 14.99 USD, Lifetime 39.99 USD one time. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage them in Account Settings. Privacy Policy: https://moodflow.app/privacy Terms of Use: https://moodflow.app/terms

Most diary apps capture your life. Reflect helps you understand it. Write a few lines, record a voice memo, snap a photo, or photograph an old paper journal — Reflect's AI quietly surfaces the patterns underneath. What moves your mood. Who matters most. Where you're growing. Where you're stuck. Reflect notices what you're too close to see and gives it back to you in a way that finally clicks. Your diary stays private. Entries are encrypted on your device and in cloud backup with a recovery code only you have. AI processing strips personal identifiers from text before sending. Reflect never sells, shares, or trains on your journal. A WRITING EXPERIENCE THAT FEELS LIKE YOURS • Rich text editor with 31 fonts across Latin, Arabic, Korean, Hindi, and Japanese scripts • 11 themes, plus a custom theme editor that builds palettes from your own photos • Voice memos with automatic native-language transcription • Photograph old paper journals — Reflect extracts the text, detects the date, infers the mood, and files it on your timeline • 200+ stickers and 10 mood illustration styles • Weather and location auto-tagged • 10 ambient background music tracks for focus AI THAT ACTUALLY UNDERSTANDS YOU • Daily Insight — an honest takeaway from today's entry • Weekly, monthly, and yearly reflections from your own writing • Ask AI — chat with your own journal. "Why did I feel off in March?" • MBTI Analysis — your personality type from how you actually write • People Insights — the relationships shaping your life • Happiness Patterns — what genuinely moves your mood • Lifestyle Insights — habits, sleep, energy, stress • Goal Detection — Reflect spots and tracks the goals you mention • Recovery Insight — a gentle nudge when you've stepped away from a goal PRIVACY ISN'T A FEATURE. IT'S THE FOUNDATION. • Diary Lock with PIN, password, Face ID, or fingerprint • AES-256-GCM encryption on your device and in cloud backup • Personal identifiers stripped before AI processing • Recovery code required to restore on a new device JOURNAL TOGETHER, STAY PRIVATE • Buddy Mode — pair with a friend to send cheers and share a collaborative space • Personal entries stay 100% private; only shared entries are visible to your buddy ACROSS YOUR DEVICES • Apple Watch companion, iPad-optimized layout, cross-device backup HOW PEOPLE USE REFLECT • To process what they can't say out loud yet • Alongside therapy — bring patterns to a session • To digitize and re-read old paper journals PROGRESS YOU CAN SEE • Calendar view, 8-week mood trend chart, interactive map for location-tagged entries • "On This Day" surfaces entries from previous years • 15 badges and streak tracking EXPORT & IMPORT • Export as PDF with photos and mood data, or plain text • Import past journals from other apps 10 LANGUAGES English, French, Spanish, Portuguese, German, Italian, Korean, Japanese, Arabic (with proper RTL), Hindi. Crisis lexicon reviewed by native speakers. FREE FOREVER — no ads, no account, no time limit All core journaling, plus Daily Insight, Goal Detection, voice dictation, OCR scanning and prompts — free, always. Free for your first 30 days, then Premium: Weekly Insights, Export, and Auto-Backup. PREMIUM unlocks the deepest AI: Ask AI, MBTI Analysis, monthly & yearly reflections, and Lifestyle, Happiness & People Insights. • Monthly — auto-renews monthly • Yearly — auto-renews annually, best value • Lifetime — one-time purchase, AI features included for 3 years Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Payment will be charged to your Apple ID account at confirmation of purchase. Reflect was built for people who want to understand themselves better — without trading their most private thoughts for the privilege. Your data is yours. Always. Terms of Use: https://reflectdiary.app/terms Privacy Policy: https://reflectdiary.app/privacy