Home Workout vs Kitchen Can Wait

Home workouts that never get boring — now with plans that fit your life. Fitlytics gives you two paths: a guided 8, 10, or 12-week plan, or a completely fresh, personalized workout generated on demand. Just you, your space, and a workout that actually fits your life. No equipment needed. No gym required. Just tap and move. NEW IN 2.0 — PLANS THAT FIT YOUR LIFE. Choose 8, 10, or 12 weeks. Tell us your goal, fitness level, training days, session length, and equipment — Fitlytics builds your plan around all of it. When life shifts, you stay in control: pick up missed workouts on another day, or change your weekly frequency mid-plan if things get busier or quieter. EVERY WORKOUT IS UNIQUE. LITERALLY. Our algorithm generates personalized workouts powered by exercise science and designed by fitness experts. Every session is built fresh around your level, available time, target muscles, equipment, and goals. You'll never do the same workout twice — which means you actually want to come back. 400+ EXERCISES FILMED IN A MOTION CAPTURE STUDIO. Watch every exercise from the angle that matters. We recorded 400+ exercises using 40 cameras in a motion capture studio. Front view. Side view. Every angle you need to learn proper form and move with confidence. NO EQUIPMENT? NO PROBLEM. Bodyweight exercises are fully supported. A pair of dumbbells? Resistance bands and a bench? Tell Fitlytics what equipment you have and every workout adapts automatically. Your workout fits your setup, whatever that looks like. SIX WORKOUT TYPES. MOVE THE WAY YOU LOVE. Strength, HIIT, MetCon, Cardio, Tabata, and Stretching — all in one app. Each type is fully customizable. Choose your workout type, duration, difficulty, equipment, target muscles, reps, circuits, and more. Build your ideal session or browse 150+ ready-to-go workouts in the Library. GOALS THAT FEEL LIKE YOURS. Whether you're building strength, supporting weight loss, improving endurance, or just moving more consistently — Fitlytics adapts to what matters to you. No rigid programs. No one-size-fits-all. Just workouts and plans that match your goals and your life. 10 MINUTES BUILDS A HABIT. Short sessions when time is tight. Longer sessions when you have space to breathe. Beginner workouts to get you started. Advanced sessions to challenge yourself. Whether you have 10 minutes or 60, every session counts. Fitlytics meets you where you are. BUILT FOR REAL LIFE, NOT GUILT TRIPS. No countdowns. No pressure. No shame. Just smart workouts that meet you where you are today. Fitlytics helps you build lasting habits — one workout at a time. Miss a day? That's fine. Life happens. We'll be here when you're ready. WORKS OFFLINE. No buffering. No waiting. No awkward pauses mid-workout. Train completely offline, wherever you are, whenever you want. Just open and go. SMALL STEPS, BIG SHIFTS. Every workout syncs automatically to Apple Health, and Fitlytics tracks your consistency so you can celebrate showing up — not just hitting arbitrary goals. Watch your training add up over time. SKIP THE OVERTHINKING. No account creation. No sign-ups. No barriers. Download, tap, and start your first workout in under a minute. DESIGNED FOR YOU. Dark Mode built into every screen for morning or evening training. Full support for portrait and landscape — train however feels right. TRY IT FREE. Experience Fitlytics completely free. No commitment until you're ready. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Know when to close the kitchen—and when your next eating window begins. Kitchen Can Wait gives your daily fasting routine a clear shape, with a timer built around the hours you choose. Choose 16:8 or set your own hours. The timer makes eating and fasting easy to tell apart, with your progress and next boundary in view. Close the kitchen when you're done eating; open it when you're ready to begin again. A glance, wherever you are Follow your interval with Home Screen widgets or a Live Activity on your Lock Screen, with Dynamic Island support on compatible iPhones. Optional reminders help you keep your chosen boundary in mind when notifications are enabled. Room for real life Log food, correct a start time, and look back through your calendar and day summaries. If dinner runs late or plans change, record what happened and continue. Your history reflects the day you had. A useful daily routine, free The core timer, food log, essential history, reminders, basic widget and core Live Activity are free. No account required. No ads. More perspective with Plus Your first complete Rhythm Review is free when enough evenings are recorded. Plus adds ongoing reviews to show your typical closing time and how your recorded evenings compare with your plan. Plus also lets you start a Rhythm Plan with your chosen evening closing times and use the Apple Watch companion. Your data and choices Fasting history is stored on your devices. Limited product analytics can be turned off in Settings. Optional Apple Health access reads sleep and weight data on your device; it never writes to Apple Health. Plus is optional, with weekly or annual subscriptions and a one-time Lifetime purchase. Prices and any trial eligibility are shown before purchase. Subscriptions renew automatically unless cancelled; manage or cancel in your App Store account settings. Lifetime does not renew. Restore Purchases is available in the app. A personal tracking tool, not medical advice. Privacy: https://foxsterlabs.com/apps/kitchen-can-wait/privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://foxsterlabs.com/apps/kitchen-can-wait/support/