Sleepcraft vs CaffPulse

Sleepcraft reads your sleep data from Apple Health and breaks it down differently than most apps. It shows your sleep on a 12-hour clock face so you can see exactly when you got deep sleep, REM, light sleep, and awake periods. Instead of one combined sleep score, Sleepcraft gives each phase its own score — deep, REM, light, continuity, and regularity — so you know exactly what's working and what isn't. Scoring is calibrated to your age and sex. A 50-year-old man and a 25-year-old woman have different optimal deep sleep and WASO targets, based on clinical benchmarks from the NIH, CDC, and NHS. You can tag daily factors like late coffee, alcohol, or a hard workout and see how they affect not just your overall sleep, but each individual stage. Some patterns aren't obvious — for some people, ovulation can increase deep sleep, or a daytime nap might actually extend total sleep duration rather than shorten it. Sleepcraft surfaces these personal links so you're not guessing. It also connects your daytime active energy and HRV to nightly recovery, and uses your historical data to forecast tonight's sleep quality based on your current trends. All processing happens on your iPhone. No backend servers, no accounts. Your tagged factors and ratings sync through your own iCloud. Terms of Use (EULA): https://sleepcraft.app/privacy

Track your caffeine intake beautifully and know exactly when it's optimal to sleep. CaffPulse shows you how caffeine moves through your body in real-time with a stunning interactive liquid display that responds to your phone's motion. No more guessing if that afternoon coffee will keep you up at night. WHY CAFFPULSE? Most people have no idea how much caffeine is actually in their system or how long it takes to clear. That 3pm latte? It could still be affecting your sleep at midnight. CaffPulse makes the invisible visible. FEATURES • Beautiful Liquid Display Watch your caffeine level visualized as an interactive liquid container. Tilt your phone and watch it slosh. The color shifts from amber to teal as you approach sleep-safe levels. • Know When to Sleep Get a clear answer: "Safe to sleep at 11:30 PM" or "47mg remaining - winds down in 3 hours." No more wondering. • Personalized to Your Body Set your metabolism speed, or go deeper with factors like age, weight, smoking status, and even genetic CYP1A2 variants. Your half-life, your way. • 70+ Brand Drinks Starbucks, Dunkin', Costa, Peet's, McDonald's and more. Tap your drink, select your size, done. • Streak Goals Set a daily caffeine limit and build streaks. Watch the flame grow as you hit your goals day after day. • Beautiful Charts See your caffeine decay throughout the day. Long-press to scrub through time and predict future levels. • Quick Widgets Log your favorite drinks right from your home screen without opening the app. • Smart Insights Daily tips based on your consumption patterns help you optimize your caffeine timing. DESIGNED FOR - Health-conscious coffee lovers - People optimizing their sleep - Anyone curious about caffeine's effects - Those reducing their caffeine intake Download CaffPulse and finally understand what caffeine is doing to your body.