Sleepcraft vs SnoreNote

Sleepcraft reads your sleep data from Apple Health and breaks it down differently than most apps. It shows your sleep on a 12-hour clock face so you can see exactly when you got deep sleep, REM, light sleep, and awake periods. Instead of one combined sleep score, Sleepcraft gives each phase its own score — deep, REM, light, continuity, and regularity — so you know exactly what's working and what isn't. Scoring is calibrated to your age and sex. A 50-year-old man and a 25-year-old woman have different optimal deep sleep and WASO targets, based on clinical benchmarks from the NIH, CDC, and NHS. You can tag daily factors like late coffee, alcohol, or a hard workout and see how they affect not just your overall sleep, but each individual stage. Some patterns aren't obvious — for some people, ovulation can increase deep sleep, or a daytime nap might actually extend total sleep duration rather than shorten it. Sleepcraft surfaces these personal links so you're not guessing. It also connects your daytime active energy and HRV to nightly recovery, and uses your historical data to forecast tonight's sleep quality based on your current trends. All processing happens on your iPhone. No backend servers, no accounts. Your tagged factors and ratings sync through your own iCloud. Terms of Use (EULA): https://sleepcraft.app/privacy

SnoreNote is a morning sleep journal that finds which habits wreck your nights. Fill it in over coffee. In under a minute you log how you slept, how bad the snoring was, and what you did the evening before. After a couple of weeks, SnoreNote shows you honest patterns, like whether your snoring runs higher after alcohol or your sleep dips after a late meal. It is a self-report journal: it never listens, records audio, or measures anything. WHAT YOU LOG EACH MORNING - Sleep quality on a 1 to 5 scale, hours slept, and times woken - Snore severity 0 to 4, reported by you or your sleep partner - How rested you felt on waking - Evening factor chips: alcohol, late caffeine, a large or late meal, late screens, back sleeping, congestion, stress, exercise WHAT SNORENOTE SHOWS YOU - A weekly snore-severity trend chart - Honest correlation cards that describe your own logs, never a diagnosis - Cards appear only past five nights on each side of a factor, so nothing is invented from thin data - A factor-by-impact ranking, strongest effect first - A wind-down reminder in the evening to help you ease toward bed - A doctor-ready PDF: your averages, snore trend, factor associations, and a night log on one shareable page, clearly labelled as a self-report FREE AND PRO Free covers your first 14 nights, the full journal, and the snore-severity trend. SnoreNote Pro unlocks unlimited nights and history, the correlation insight cards and factor ranking, and the doctor-ready PDF export. INFORMATIONAL, PRIVATE, YOURS SnoreNote is an informational journal, not a medical device. It does not diagnose or treat sleep apnea or any condition. Loud, frequent snoring with pauses in breathing can signal a treatable condition, so bring your record to a doctor. Everything stays on your iPhone: no account, no cloud, no tracking. SUBSCRIPTION DETAILS SnoreNote Pro is offered monthly at $5.99 USD and yearly at $34.99 USD. A one-time Lifetime unlock is available for $79.99 USD. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in Settings > Apple Account > Subscriptions. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/