App Blocker vs Cold Focus
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
App Blocker
This app helps you build habits and improve focus, either solo or with friends. Track personal goals, engage in shared streaks, and use a Pomodoro timer for deep work. It offers ADHD-friendly features and syncs with Apple Health.
- Solo or shared habit tracking
- Joint streaks with friends
- Real-time focus sessions
- Multi-step habit goals
- Apple Health sync
- Home and Lock Screen widgets
- ADHD-friendly design
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You opened your phone to check the time. Somehow, you're now watching a stranger renovate a bathroom. Stickly brings an app blocker, habit tracker and Pomodoro timer together, so your good intentions get a little more time on the schedule. GIVE YOUR ATTENTION SOME SPACE Choose distracting apps and set a blocking session for studying, reading, work or bedtime. Your thumb may file a complaint. BUILD HABITS YOU CAN SEE Track routines and count-based goals, see your progress in heatmaps and streaks, and earn medals for showing up. Small steps count. No motivational speech from a mountain. POMODORO, WITHOUT THE DETOUR Start a classic 25-minute focus session with 5-minute breaks. Keep the timer in sight with a Live Activity. “Just one more video” is not a recognised unit of time. FOCUS WITH A FRIEND Invite a friend to a shared Pomodoro session through a private iCloud connection. Accept the invitation, then the host starts the session. Both people need Stickly and iCloud. REMINDERS ON YOUR TERMS Choose reminder categories, timing and quiet hours. A habit app should not become another reason to check your phone. START FREE • 2 custom habits • 25 minutes of app blocking per day, per device, shared across blocking features • Classic Pomodoro, core stats and medals STICKLY PLUS Unlimited habits and app blocking, custom Pomodoro profiles, recurring blocking schedules, daily app limits, Apple Health habit completion, interactive habit widgets, advanced stats, and tools to host shared focus sessions and share habits. Monthly, yearly and lifetime options are available. Prices and any trial terms are shown before purchase. Subscriptions renew automatically unless cancelled; manage them in your Apple account settings. Privacy policy: https://wystoneapps.com/privacy Terms: https://wystoneapps.com/terms
Cold Focus
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Your phone was designed by teams of engineers to hold your attention. One app standing against that has to be serious. Cold Focus is a calm, disciplined focus timer for students and anyone doing deep work. Start a session and the distractions get locked away. Not hidden behind your willpower. Actually blocked. No cheating your way out. Cold Focus is a subscription app. There is no limited free version: you get everything from day one. WHY COLD FOCUS IS DIFFERENT Most timers trust you to behave. This one doesn't have to. When you start a session, Cold Focus locks the apps that pull you away and watches for the little escapes: picking up your phone, bailing early. It keeps you honest, so the time you set aside actually becomes focused time. FOCUS SESSIONS - Set a session, put the phone down, go deep. - Distracting apps stay locked until you're done. - Optional penalties raise the stakes when you break focus, as gentle or as strict as you want. FOCUS SOUNDS - A calm ambient sound plays while your session runs, and keeps playing with the screen off or when you leave the app. - Rain, wind, a river, forest, brown and pink noise, or quiet music. Let them flow one after another, or pick one and stay there. - Mute it any time from the session screen. It mixes with your own music, so it never interrupts what you are already listening to. MEET STEVE Steve is your focus companion. Calm when you're locked in, honest with you when you drift. A little character, a lot of accountability. Focus doesn't have to feel cold and clinical. BUILD A DISCIPLINED IDENTITY - Keep streaks and climb through focus levels. - You're not just logging hours. You're becoming the kind of person who finishes what they start. SEE YOUR FOCUS CLEARLY - Clean weekly, monthly and yearly stats. - An AI focus coach reads your patterns and tells you, in plain language, where your attention is leaking and how to fix it. YOU'RE NOT ALONE See how many people are in a focus session right now, around the world. Quiet company for deep work. BUILT FOR THE ENEMY OF FOCUS Endless feeds, notifications, the reflex to check your phone every few seconds. Cold Focus is built to break that loop, for exams, deadlines, reading, or any work that deserves your full attention. YOUR SUBSCRIPTION Everything above is included. No locked corners, no ads, no upsells inside the app. Subscribe monthly or yearly. It's never too late to take your attention back. Your focus data stays yours. We only sync what you allow. Cold Focus is an auto-renewing subscription (monthly or annual). Payment is charged to your Apple ID at purchase. It renews automatically unless canceled at least 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. Terms: https://coldfocusapp.github.io/coldfocus/terms-of-service.en.html Privacy: https://coldfocusapp.github.io/coldfocus/privacy-policy.en.html
Screenshots
Verdict
The clearest difference is update cadence: App Blocker at every 4 days against Cold Focus's every 2 weeks. Cold Focus's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 18.0). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. App Blocker sells 5 in-app purchases, starting at $1.99 per month and Cold Focus sells 3 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
App Blocker ships an update every 4 days, Cold Focus every 2 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.
| Parameter | App Blocker | Cold Focus |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 4 days — better | Every 2 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 18.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 54 MB | 241 MB |
| Age rating | 4+ | 4+ |
| Developer | Wystone LLC | HASAN BURAK ERDIN |
In-app purchases
App Blocker
- Stickly Plus$1.991 Month
- Plus Yearly$9.991 Year
- Stickly Plus Yearly7 Days trial$19.991 Year
- Early Session End$1.99
- Plus Lifetime$29.99
Cold Focus
- Cold Focus Premium (Monthly)$7.991 Month
- Cold Focus Premium (Yearly)$49.991 Year
- Cold Focus Premium (Yearly)$59.991 Year









