GymBuddy vs Water Fasting

GymBuddy is a workout log that tells you what to lift next. PLAN YOUR WEEK Start from a ready-made program or build your own days from a library of exercises with their target and secondary muscles. Mark rest days and see the week at a glance. LOG EVERY SET IN A TAP The set screen shows one set at a time: the weight, the reps and one big Done button. A rest timer starts on its own. Every set is saved as you go, even offline. YOUR NEXT TARGET, READY Choose how each exercise progresses: linear (add weight when every set is done), double (work up a rep range, then add weight), reps, time or manual. After each workout GymBuddy says what changes next time and why, and eases the weight back after repeated misses. SEE YOUR PROGRESS Records, estimated one-rep max, volume and trends for every exercise, plus your workout history. Track body weight, measurements and progress photos, and set goals with a date. STAY ON TRACK A reminder on your training days, streaks, and a Today screen that shows exactly what is next. FREE AND PRO GymBuddy is free for up to 4 workout days a week. GymBuddy Pro adds more days, your full history, advanced analytics, body measurements and photos, goals, CSV export and 5+ day templates. GymBuddy Pro is an auto-renewing subscription, monthly or yearly, with a free trial where offered. Payment is charged to your Apple ID at confirmation. The subscription renews automatically unless it is turned off at least 24 hours before the end of the current period; manage or cancel it in your App Store account settings. Privacy Policy: https://gym-buddy-workouttracker.web.app/privacy Terms of Use: https://gym-buddy-workouttracker.web.app/terms

Watch a living water orb fill as you fast. Real gyroscope physics make it slosh when you tilt your phone. Track six science backed fasting stages, log hydration, and understand what your body is doing during every hour of your fast. A Living Water Orb Timer A stunning glass orb fills with water as you fast. Real time gyroscope physics make the water slosh when you tilt your phone. Rising bubbles and fluid motion make your fast feel tangible and alive. Six Science Backed Fasting Stages From Fed State to Deep Ketosis, understand what happens in your body at every phase. All content is peer reviewed and source cited. No blogs, no hype, just science. Smart Wellness Tracking Log your water intake, check in on your energy, mood, and focus. Get personalized wellness insights that connect your hydration with how you feel. The app recommends when to drink water, rest, or adjust based on your check in scores. Beautiful Premium Design Deep ocean inspired dark theme with Apple style glass UI elements. Every screen is crafted with premium minimalism, clean typography, fluid animations, and thoughtful interactions. Free Features Basic fasting timer with water orb Water logging with 250 ml quick add Fed State information 16 to 8 and 24 hour fasting routines Pro Features Seven day free trial for all Pro features, then 59.99 USD per year Monthly option available at 9.99 USD per month All six fasting stages explained Full water tracking with custom goals Wellness check in and smart insights All routines including 36 hour, 48 hour, and 72 hour fasts Adjust start and end time Pause and resume fasting Peer reviewed educational library Safe refeeding protocols Smart notifications and reminders Export your data Your Privacy Matters Your fasting data, water logs, mood scores, and journal entries stay on your device. We never transmit health data. Anonymous opt out usage analytics, limited to event names only and without health values, help us improve the app. Sign in with Apple is optional. Local first by design. Medical Disclaimer This app is for general wellness and educational purposes only. Always consult a healthcare professional before fasting. Start your mindful fasting journey today.