GymBuddy vs Water Fasting

Your Personal Gym Companion for Smarter, Stronger Workouts Transform your fitness journey with Gym Buddy – the workout tracker that adapts to your progress and helps you get stronger every session. SMART WORKOUT SCHEDULING Create weekly workout templates that repeat automatically Assign routines to specific days – Monday chest, Wednesday legs, you name it Override any day with custom workouts when plans change See today's workout at a glance SET-BY-SET TRACKING Log every set with weight, reps, and completion status Mark sets as Success, Fail, or Skipped for accurate progress tracking Track both planned and actual performance AUTO WEIGHT PROGRESSION Let the app calculate your next weight increase Choose from 4 progression strategies: Linear, Double Progression, Rep Only, Duration Per-exercise customization for advanced lifters 150+ EXERCISES Comprehensive exercise library covering all muscle groups Categories: Chest, Back, Legs, Shoulders, Arms, Core, Cardio PROGRESS ANALYTICS Track your one-rep max (1RM) over time Volume analysis by muscle group Workout history with detailed stats Personal records dashboard SECURE & SYNCED Sign in with Email, Google, or Apple Your data syncs across all devices Secure cloud backup PRO FEATURES Workout Tracking: Unlimited workouts per week. Advanced Analytics: Interactive charts, 1RM tracking, volume analysis, and detailed trends. Unlimited Workout History: Access your entire training log from day one. Whether you're a beginner or experienced lifter, Gym Buddy gives you everything you need to make every workout count. Download now and start training smarter! Terms of Use: https://gym-buddy-workouttracker.web.app/terms

Watch a living water orb fill as you fast. Real gyroscope physics make it slosh when you tilt your phone. Track six science backed fasting stages, log hydration, and understand what your body is doing during every hour of your fast. A Living Water Orb Timer A stunning glass orb fills with water as you fast. Real time gyroscope physics make the water slosh when you tilt your phone. Rising bubbles and fluid motion make your fast feel tangible and alive. Six Science Backed Fasting Stages From Fed State to Deep Ketosis, understand what happens in your body at every phase. All content is peer reviewed and source cited. No blogs, no hype, just science. Smart Wellness Tracking Log your water intake, check in on your energy, mood, and focus. Get personalized wellness insights that connect your hydration with how you feel. The app recommends when to drink water, rest, or adjust based on your check in scores. Beautiful Premium Design Deep ocean inspired dark theme with Apple style glass UI elements. Every screen is crafted with premium minimalism, clean typography, fluid animations, and thoughtful interactions. Free Features Basic fasting timer with water orb Water logging with 250 ml quick add Fed State information 16 to 8 and 24 hour fasting routines Pro Features Seven day free trial for all Pro features, then 59.99 USD per year Monthly option available at 9.99 USD per month All six fasting stages explained Full water tracking with custom goals Wellness check in and smart insights All routines including 36 hour, 48 hour, and 72 hour fasts Adjust start and end time Pause and resume fasting Peer reviewed educational library Safe refeeding protocols Smart notifications and reminders Export your data Your Privacy Matters Your fasting data, water logs, mood scores, and journal entries stay on your device. We never transmit health data. Anonymous opt out usage analytics, limited to event names only and without health values, help us improve the app. Sign in with Apple is optional. Local first by design. Medical Disclaimer This app is for general wellness and educational purposes only. Always consult a healthcare professional before fasting. Start your mindful fasting journey today.