Insane Coaching PRO vs Sweatscroll

Insane Coaching PRO is a premium fitness coaching platform that connects you directly with your personal coach for customized workout plans, nutrition guidance, and real-time progress tracking. PERSONALIZED COACHING • Receive fully customized workout plans tailored to your goals, experience level, and available equipment • Get personalized meal plans based on your dietary preferences and allergies • Direct messaging with your coach for guidance and motivation SMART WORKOUT TRACKING • Follow structured training sessions with detailed exercise instructions • Log completed sets, reps, and weights • Calendar-based schedule so you always know what's next NUTRITION MANAGEMENT • Daily meal plans with complete macros and portions • Track meal completions throughout the day • Diet support for Standard, Keto, Vegetarian, Vegan, Paleo, and Mediterranean HEALTH & PROGRESS MONITORING • Sync with Apple Health to automatically track steps, calories burned, heart rate, and more • Daily wellness check-ins to monitor energy, sleep, and recovery • Progress photos to visually document your transformation REAL-TIME COACHING COMMUNICATION • Instant messaging with your coach • Share progress photos and videos • Get feedback and plan adjustments in real time ONBOARDING BUILT FOR RESULTS • Detailed onboarding captures your body stats, goals, experience, diet, allergies, and medical background • Your coach receives everything needed to create your perfect program from day one

Sweatscroll – Turn Screen Time Into Workout Time Stop scrolling. Start moving. Sweatscroll helps you reduce phone addiction by turning screen time into physical activity. Instead of mindlessly opening distracting apps, you unlock them by completing quick workouts like push-ups or squats.
 Every unlock becomes a small workout that builds discipline, improves focus, and adds movement to your day. Sweatscroll requires a paid subscription to access the app’s functionality. HOW IT WORKS 1. Choose the apps you want to block 2. Set the required reps (push-ups or squats) 3. Complete the workout 4. Unlock your apps and continue using your phone Simple. Physical. Effective. WHY SWEATSCROLL? Sweatscroll is more than a screen time blocker.
Traditional app blockers and screen time limiters rely on willpower. Sweatscroll adds physical effort between you and distraction. Instead of tapping “Ignore Limit”, you move your body. This small habit change helps you: • Reduce social media addiction
 • Improve focus and productivity
 • Build discipline 
• Add daily movement to your routine 
• Replace scrolling with healthy activity FEATURES • AI-powered rep counter (runs on-device)
 • Supports push-ups and squats 
• Block one app or multiple apps 
• Custom unlock duration 
• Works offline
 • Simple and distraction-free interface Features require a paid subscription. PERFECT FOR • Reducing phone addiction
 • Limiting social media usage
 • Improving focus and productivity
 • Building discipline and healthy habits 
• Adding quick workouts to your daily routine Sweatscroll is ideal for people looking for: • screen time control 
• app blocker
 • social media blocker
 • phone addiction help
 • push-up counter
 • squat counter
 • productivity apps 
• focus apps MAKE SCREEN TIME ACTIVE Every time you reach for a distracting app, Sweatscroll encourages you to do something good for your body. Transform distractions into strength.
Turn scrolling into sweat. SUBSCRIPTION INFORMATION Sweatscroll offers optional auto-renewable subscriptions that unlock features. Free Trial: Start with a 3-day free trial on eligible plans. If you choose to subscribe, payment will be charged to your Apple ID account after the free trial period ends. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription before the trial ends. SUPPORT If you have any questions or need assistance, contact us at: 
apps@luminacode.lt Privacy Policy:
 https://sweatscroll.luminacode.lt/#/privacy-policy Terms of Use
: https://sweatscroll.luminacode.lt/#/terms-of-use EULA
: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/