Comparison

Protein Tracker vs Macros

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Protein Tracker

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Track your protein intake effortlessly and reach your fitness goals. Protein Tracker helps you monitor your daily protein consumption with ease. Whether you're building muscle, losing weight, or maintaining a healthy lifestyle, stay on top of your nutrition every day. Key Features: Visual progress tracking with daily goals Quick manual protein entry AI-Powered food search Simple, intuitive interface Daily logs to monitor your journey Start tracking your protein today and fuel your body right! Privacy Policy: https://thezenapps.com/proteinfirst-privacy Terms of Use: https://thezenapps.com/terms

About

Macros

Features
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Macros is the fastest way to hit your daily protein, carb, fat, and calorie goals โ€” without the bloat of a full diet app. Set your targets once, then log your food in seconds. SEE YOUR DAY AT A GLANCE A clean calorie ring and three macro bars show exactly where you stand โ€” protein, carbs, and fat โ€” against your goals, updating instantly as you log. LOG FOOD IN SECONDS Add a meal with its calories and macros, or use Quick Add to re-log the foods you eat all the time with a single tap. Macros remembers your recent foods automatically. SET YOUR OWN GOALS Dial in your daily calorie and macro targets to match your plan โ€” cutting, bulking, or maintaining. Change them anytime. PRIVATE & YOURS Use it fully without an account โ€” everything you log stays on your device. Or create a free account to back up your data and sync it across your devices. No ads, no third-party trackers. Simple, fast, and built to keep you consistent. Note: Macros is a food-logging tool and is not medical or nutritional advice. MACROS PRO (optional upgrade) Macros is free to use, including unlimited food logging, custom daily goals, and your last 7 days of history. Macros Pro adds: - Weight tracking with your trend over time - Your complete logging history - Sync across all your devices Pricing: Monthly $5.99 / 6 Months $29.99 / Yearly $59.99. Monthly, 6 month and yearly plans are auto-renewable subscriptions. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and you can manage or cancel it at any time in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://home-improvement-api.onrender.com/api/privacy/macros

Screenshots

Protein Tracker3 screens
Macros3 screens

Verdict

The call

The clearest difference is in-app purchases: Macros at none against Protein Tracker's 2. On price, update cadence, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Protein Tracker sells 2 in-app purchases, starting at $1.99 per month. Macros asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on September 15, 2026 and September 8, 2026 respectively.

Scorecard1 real difference ยท 5 level
Protein Tracker versus Macros: the parameters behind the verdict, then further details
ParameterProtein TrackerMacros
PriceFreeFree
Update frequencyFortnightlyFortnightly
AdsNoNo
In-app purchasesYesNo โ€” better
DevicesiPhoneiPhone, iPad โ€” better
Requires iOS18.017.0 โ€” better
Further details โ€” not scored
Size4 MB1 MB
Age rating4+4+
DeveloperAbdelhak SoltaniDolair Alali

In-app purchases

2 purchases

Protein Tracker

Subscriptions2
  • Premium Monthly3 Days trial$1.991 Month
  • Premium Yearly$9.991 Year
None

Macros

No in-app purchases

Questions

Is Protein Tracker free?
Protein Tracker is free to download, with in-app purchases available.
Is Macros free?
Macros is free to download, with no in-app purchases.
Do Protein Tracker or Macros have ads?
Neither Protein Tracker nor Macros shows ads.
Which is updated more often, Protein Tracker or Macros?
Protein Tracker ships an update fortnightly, and Macros fortnightly. Most recently, Protein Tracker was updated on September 15, 2026 and Macros on September 8, 2026.

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