Protein Tracker vs GymBook

Protify: Track Protein, Macros & Calories Accurately, Simply, and Ad-Free Meet Protify, a fast and simple way to track your protein intake, macros, and calories without ads, clutter, or complicated setup. Whether you are building muscle, losing fat, or improving your nutrition, Protify helps you stay consistent and informed. How It Works: - Set your protein, macro, and calorie goals or use the science backed protein recommendation calculator. - Log meals quickly using Quick Add, Favorites, or full meal entries. - Review your progress, adjust as needed, and stay consistent with reminders and insights. Key Features: Fast, Flexible Logging: Log meals in seconds using Quick Add for speed, Favorites for repeat meals, or full meal entry for detail. Designed to fit into your day without slowing you down. Protein, Macro, and Calorie Tracking: Track your daily intake in one place with clear totals and progress toward your goals, helping you stay aware without constant micromanagement. Science Backed Protein Intake Calculator: Calculate a recommended protein intake based on evidence based guidelines, giving you a clear target that adapts to your needs. Custom Goals and Reminders: Set your own protein, macro, and calorie goals and use reminders to stay consistent, even on busy days. Editable History: View and edit your full nutrition history at any time. Make corrections, review past days, and keep your data accurate and reliable. Detailed Insights and Progress Tracking: See trends over time with graphs, averages, and totals that make progress easy to understand and act on. Clean, Easy to Use Design: A simple interface with Dark Mode and Light Mode support keeps the focus on your data, not the app itself. No Ads: Protein Log is completely ad free, so nothing gets in the way of tracking your nutrition. Free vs Protify Premium: Free Version - Track protein, macros, and calories - Fast meal logging and editable history - Custom goals and reminders - Science backed protein calculator Protify Premium - Access to the full food database - Export your data anytime - Detailed insights and progress tracking with graphs and trends Start tracking smarter with Protify and build better nutrition habits with clarity and consistency. Privacy Policy: https://shehrbano.cc/privacy-policy-protify/ Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support:https://shehrbano.cc/protify-support/

GymBook is the simplest, most powerful workout tracker for iPhone. No account needed. No subscription. Your data stays on your device - always. Whether you're a beginner stepping into the gym for the first time or an experienced lifter chasing personal records, GymBook gives you everything you need - and nothing you don't. LOG YOUR WORKOUTS • Start a session with one tap - choose from Push Day, Pull Day, Leg Day and more quick-start presets • Log sets with reps, weight and RPE (Rate of Perceived Exertion) • Built-in rest timer auto-starts after every set with a haptic alert when you're ready for the next one • Log cardio sessions - treadmill, cycling, rowing and more • Add notes to any session • Finish and save with a full workout summary WORKOUT TEMPLATES • Create custom templates with your favourite exercises • Start any workout from a saved template in one tap • Filter exercises by muscle group PERSONAL RECORDS • Every new PR is detected automatically - best weight and best volume (weight × reps) tracked per exercise • Instant in-workout badge when you beat a record • View all-time bests grouped by muscle group • Tap any PR to see your strength trend chart over time • Estimated 1RM (one-rep max) shown on every set using the Epley formula =PROGRESS TRACKING *(Premium)* • Weekly volume chart - total weight lifted per week over 12 weeks • Training frequency chart - see exactly which days you trained over 28 days • Log body measurements - weight, body fat %, and more • Trend charts for each metric over time GOALS • Set fitness goals with target dates • Choose from predefined goal templates or create your own • Visual overdue and due-soon alerts keep you on track • Mark goals complete with a single swipe WORKOUT HISTORY • Filter by Week, Month, Year or All Time • View session stats - duration, sets, total volume, exercises • Rename or delete past sessions • Export your complete workout history as a CSV YOUR PROFILE • Track your streak, total workouts and total sets • Log body weight, height and age - auto-calculates BMI • Supports kg and lbs • All data stored on-device, never uploaded GYM LOG PREMIUM Upgrade once. Use forever. • Remove all ads • Unlock the full Progress tab with charts and measurements • One-time purchase - no subscription, no renewal PRIVACY FIRST GymBook stores all your data locally on your iPhone using an encrypted on-device database. No account required. No cloud sync. No data ever leaves your device. Download GymBook today and start building the body you want - one rep at a time.