Quit Smoking vs StepScroll

Quitting smoking is tough, but you are not alone. "Quit Smoking - No cigars " is your personal AI-powered companion guiding you on this journey to freedom. KEY FEATURES: • AI Companion: An intelligent coach that understands you, motivates you, and helps manage cravings instantly. • Health Milestones: Watch your body heal. Track metrics from heart rate recovery to lung capacity improvements. • Economy Management: See how much money you've saved and which dream rewards you can afford (Supports $, €, £). • Achievements System: Unlock trophies for time passed, cigarettes avoided, and money saved. • Breathing Room (Zen Mode): Calm down during cravings with the scientific 4-7-8 breathing technique and soothing haptics. • Progress Tracking: Visualize your journey with beautiful charts and cards. Take the first step to freedom today. Breathe in, start living. --- Medical Disclaimer: This app is designed for general health information, fitness tracking, and motivational support only. "Breathe In" does not provide medical advice, diagnosis, or treatment. The information within this app is not a substitute for professional medical advice. Always consult with a doctor or qualified healthcare professional in addition to using this app and before making any medical decisions. If you believe you have a medical emergency, verify with a doctor or emergency services immediately.

StepScroll blocks the apps that eat your day and opens them again when you move. Walk, squat, hold a plank or stretch, and every step and rep turns into minutes of scroll time. HOW IT WORKS • Pick the apps you want to use less. StepScroll blocks them with Apple's Screen Time. • Earn minutes by moving. Your steps count on their own, from your iPhone or Apple Watch through Apple Health. Or prop up your phone and the camera counts your reps and holds. • Spend them when you like. The apps open, the timer runs, and they block again by themselves when it reaches zero. 32 MOVES, FOUR WAYS TO EARN • Workout: squats, lunges, push-ups, sit-ups, jumping jacks, plank, wall sit and more • Yoga: tree, warrior II, chair, downward dog, cobra, cat-cow • Stretch: forward fold, hamstring, quad, child's pose, butterfly and more • Pilates: glute bridge, the hundred, roll-up, teaser, dead bug and more YOUR RULES • Choose Gentle, Balanced or Strict, then fine-tune what every move is worth. • Set the steps that open your day and the minutes they unlock. • Minutes you earn are banked and never expire. • A real emergency? You get 3 emergency unlocks a month. SEE IT CHANGE Keep your streak, watch your steps add up, and see the time you spend in the apps you've blocked fall week by week. PRIVATE BY DESIGN • The camera counts reps on your phone. Frames are never recorded or sent anywhere. • Your Screen Time data and the apps you pick never leave your phone. • StepScroll only reads your step count from Apple Health and never writes to it. • No account, no sign-up. STEPSCROLL PRO Try everything free for 7 days on the yearly plan ($59.99 a year), or subscribe weekly ($6.99 a week, no free trial). Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for the renewal within 24 hours before the period ends. You can manage or cancel your subscription in your App Store account settings. Any unused part of a free trial ends when you buy a subscription. Terms of Use: https://stepscroll-site.vercel.app/terms Privacy Policy: https://stepscroll-site.vercel.app/privacy