NotUrgent vs PeriWise

NotUrgent is a private pressure reset for modern work. When a message, deadline, or racing thought makes everything feel urgent, NotUrgent gives you a short pause before you react. Start a reset, check what actually needs attention, and choose a calmer next step. What you can do: - Start a quick pressure reset when urgency spikes - Log the pressure without writing a long journal entry - Tag what created the pressure: work, home, future planning, or another context - Add a short note only when it helps - See weekly reflections, pressure profiles, and risk windows - Use widgets, Siri, Shortcuts, and system surfaces to start faster - Keep raw notes and logs private on your device NotUrgent is built for people who live inside messages, deadlines, notifications, Slack pings, email pressure, and the quiet feeling that everything needs an answer right now. It is not a medical app and does not diagnose, treat, or replace professional care. It is a private reflection and self-regulation tool for noticing pressure before it runs your day. Premium unlocks deeper pressure profiles, risk windows, longer history, and more personal pattern insights. Pause before you react.

PeriWise is a private companion for perimenopause and menopause. Track how you actually feel — hot flushes, sleep, mood, brain fog, joint pain and more — and watch the patterns emerge over weeks and months. When you next see your doctor, bring a clear PDF summary instead of trying to remember. EVERYTHING STAYS ON YOUR IPHONE No account. No sign-up. No server. No tracking. No ads. Your entries live in an encrypted database on your device, and PeriWise has no way to read them. WHAT YOU CAN DO • Log symptoms in seconds, with the six that matter most to you on the home screen • Track your cycle — period days on the calendar, and an estimate of when the next may start • Record medication and supplements, with reminders scheduled on device • Note measurements including weight, blood pressure and blood sugar • Connect your Oura Ring or Apple Watch — nightly temperature, sleep, heart rate and stress land on the same charts as your symptoms • See trends and connections across symptoms, sleep and mood • Read plain-language guidance on what is happening and why • Create a doctor-ready PDF report — always free • Log from your Apple Watch when your iPhone is not to hand • Lock the app with Face ID • Export and import your data if you change device ABOUT THE CYCLE ESTIMATE Perimenopausal cycles are irregular by nature. The estimate is for orientation only. It is not a contraceptive method and must not be used to prevent or plan a pregnancy. SUBSCRIPTION PeriWise is free to download — and logging is free forever: symptoms, cycle, medications, measurements, Apple Health and Oura sync, and the doctor-ready PDF report. PeriWise Premium, €1.49 per month or the equivalent in your local currency, unlocks personal insights and the 30- and 90-day trend views. Payment is charged to your Apple Account at confirmation of purchase and renews automatically unless cancelled at least 24 hours before the period ends. Manage or cancel in your Apple Account settings. Privacy Policy: https://www.peri-wise.app/data-security Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PeriWise is not a medical device and does not provide medical advice, diagnosis or treatment. Always consult a qualified healthcare professional.