食悦 vs MyWellLog

食悦 — 拍张照就能算热量的 AI 饮食管家 减肥总败给"懒得记"？对着餐盘拍一张，食悦自动识别食物、估算重量、算出热量和营养素，10 秒记完一餐。再用食物交换份法告诉你每餐该吃多少，让减脂、增肌、控体重都变得简单可坚持。 【2.0 全新升级】 首页、饮食、体重、喝水、分析页全面重新设计；新增体重目标进度、未来饮食计划、智能摄入建议和繁体中文支持。 【核心功能】 - AI 拍照识别，10 秒记一餐 拍照自动识别菜品、估算克重、解析热量与营养成分；不方便拍照时，输入"一碗牛肉面"也能自动拆解。识别结果可随时修改，漏记的菜品也能补录。 - 手动与快捷记录 常吃的食物一键添加，用量自由调整；长按餐食可复制到其他日期，左右滑动切换日期，还能提前规划明天吃什么。 - 精准热量目标 根据身高、体重、年龄和活动量计算基础代谢与每日热量需求，支持减重、减脂、增肌、维持等目标，热量缺口或盈余可自由调整。首页热量圆环实时显示还能吃多少。 - 食物交换份法，照着吃就达标 按每日、每餐推荐各类食物交换份数并给出克重参考；米饭换红薯、猪肉换鸡胸，同类灵活替换，吃得不单调，营养更均衡。 - 体重管理 记录体重趋势，查看目标进度与计划轨迹，趋势图带目标参考线；目标设得过快时给出建议，让减重更稳。 - 喝水管理 每日饮水进度与统计图表，支持自定义每日目标。 - 营养分析报告 日/周/月维度查看热量趋势、碳水/蛋白质/脂肪、维生素、矿物质摄入，按膳食宝塔分类统计食物，油、盐、糖摄入一目了然，并给出当天该怎么吃的建议。 - 贴心提醒 喝水、称体重、三餐记录分别设置提醒，到点温柔推送，好习惯自然养成。 - 分享打卡 一键生成每日饮食与营养分析分享海报，晒成绩、找搭子一起坚持。 【适合谁用】 - 想科学减重，又懒得算卡路里的上班族 - 健身增肌、需要精准把控蛋白质和热量的人 - 需要控油、控盐、控糖，关注家人健康的中老年群体 - 追求营养均衡、不想极端节食的健康生活家 【为什么选择食悦】 - 记录快：拍照、文字、手动三种方式，任何场景都能记 - 看得懂：热量圆环、趋势图、营养素缺口，数据一眼看清 - 有方法：不只是算热量，更用食物交换份法指导怎么吃 - 数据安全：登录后云端同步，换手机也不丢 【会员订阅说明】 - 连续包月：18 元 / 月 - 连续包年：98 元 / 年，符合条件的新用户可享 2 周免费试用 - 永久会员：198 元，一次购买，永久使用 价格以 App 内显示为准。确认购买后将从 Apple ID 账户扣款。连续订阅（含免费试用）会在到期前 24 小时内自动续费并扣款，如需取消，请在当前周期或试用期结束至少 24 小时前，前往 iPhone「设置」-「Apple 账户」-「订阅」中关闭自动续订。试用期内购买订阅，未使用的试用期将作废。 【免责声明】 食悦提供的营养计算、分析结果、饮食建议等内容仅供一般健康参考，不能替代医生或专业营养师的诊断与建议。如有疾病或特殊饮食需求，请遵医嘱。 隐私政策：https://recipe.gohealthai.com/assets/eatwise/隐私政策.html 用户协议：https://recipe.gohealthai.com/assets/eatwise/用户协议.html

MyWellLog is a simple, privacy-focused health journal designed for chronic condition tracking and long-term personal health management. It helps you record symptoms, diet, medication, health metrics, sleep, mood, visits, and exam notes, then organize them into clear trends and summaries. Whether you are monitoring digestive discomfort, blood pressure, blood glucose, sleep, stress, medication habits, or other long-term health concerns, MyWellLog helps turn scattered notes into a structured health record you can review over time. Key Features: MULTI-TYPE HEALTH LOGGING Record symptoms, medication, health metrics, diet, sleep, mood, and medical visits. Add time, severity, tags, and notes to keep your records clear and easy to review. CHRONIC CONDITION PROFILES Create profiles for the conditions or health concerns you want to follow, such as digestive issues, hypertension, diabetes, asthma, migraine, gout, sleep concerns, and more. HEALTH TRENDS View recent symptom patterns, medication adherence, health metrics, and sleep records in a clean visual format. With consistent logging, you can better understand how your health changes over time. FOOD AND SYMPTOM OBSERVATION Use diet tags and symptom records to review which foods or lifestyle factors often appear around discomfort entries. These observations are based only on your own records and are intended for personal review. VISIT-READY REPORTS Organize recent records into clear health summaries before appointments. Review symptoms, medications, diet, metrics, sleep, and notes in one place to make conversations with healthcare professionals easier. REMINDERS Set reminders for medication, health metrics, visits, and daily logging routines to help build a consistent tracking habit. LOCAL FIRST, PRIVACY FOCUSED Your health records are stored locally on your device by default. MyWellLog is designed to help you manage personal health information with privacy in mind. MyWellLog is useful for people who want to: - Track chronic conditions or long-term health changes - Record symptoms, medications, and health metrics - Review diet, sleep, stress, and discomfort patterns - Prepare clearer notes before medical appointments - Keep a simple personal health journal MyWellLog Pro is an optional annual subscription that unlocks the annual review, PDF report and spreadsheet exports, data backups, and multiple chronic condition profiles. Important Disclaimer: MyWellLog is intended for personal health recording and communication with healthcare professionals only. It does not provide medical diagnosis, treatment advice, or medication recommendations. If you experience severe, persistent, or sudden symptoms, please consult a qualified healthcare professional. Privacy Policy: https://trivul.github.io/MyWellLog/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/