Comparison

Lift Planner vs GymRat

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lift Planner

This strength training app provides a structured system for logging workouts and adapting targets based on user feedback. It helps manage progression, equipment, and custom exercises, with data stored locally for privacy.

Highlights
  • AI-driven adaptive training targets
  • RIR-based periodization
  • Customizable equipment and exercise library
  • Workout logging with set details
  • Data privacy with local storage
  • Multiple user profiles
Features
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Lift Planner is a strength-training app for people who want a training system, not only a notebook. It helps you run structured cycles, log every set, and get targets that adapt to how training actually feels. Progression that responds to you Training follows RIR-based periodization through the mesocycle. After sets, you can rate how they felt; the app uses that to tune upcoming weight recommendations. Pain or discomfort can pause progression so you are not pushed blindly. Deload is built into the cycle design. When weights do not line up with your equipment, the system can adjust reps so the stimulus stays coherent. Built for real gyms Model your equipment, build from templates, grow a deep exercise library (including custom movements), and review history with analytics. Multiple profiles on one device keep households or clients separate. Private and portable Data is stored on your device; you are not required to send workouts to our servers to use the app. Export and backup help you own your training history. Made for iPhone — and more Fluid native interface, Apple Watch support for training workflows, and translations to several languages available.

About

GymRat

Log your gym progress, create custom training routines, and monitor your results with a straightforward workout tracker. Focuses on essential features for effective gym sessions without clutter.

Highlights
  • Log workout progress
  • Build training programs
  • Track results
  • Minimalist interface
  • Essential gym features
Features
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GymRat is a minimalist workout tracker. Log your progress, build training programs, and track results. No unnecessary features - just what you need in the gym.

Screenshots

Lift Planner4 screens
GymRat4 screens

Verdict

The call

The clearest difference is in-app purchases: GymRat at none against Lift Planner's 3. GymRat also leads on iOS requirement (18.2 vs 26.0). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Lift Planner sells 3 one-off in-app purchases. GymRat asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Lift Planner against 5.0 for GymRat. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Scorecard2 real differences · 8 level
Lift Planner versus GymRat: the parameters behind the verdict, then further details
ParameterLift PlannerGymRat
PriceFreeFree
Rating5.0 (1 ratings)5.0 (1 ratings)
Positive reviews—100.0% of reviews
Number of ratings11
Update frequencyEvery 10 days—
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreeFree
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPad
Requires iOS26.018.2 — better
Further details — not scored
Size28 MB2 MB
Age rating4+4+
DeveloperAlexey VinnikAlibek Tugelbayev

Customer experience

Lift Planner

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

GymRat

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Lift Planner

One-time3
  • Lift Planner Pro$9.99
  • Upgrade to Trainer$11.99
  • Lift Planner for Trainers$19.99
None

GymRat

No in-app purchases

Questions

Is Lift Planner free?
Lift Planner is free to download, with in-app purchases available.
Is GymRat free?
GymRat is free to download, with no in-app purchases.
Which has better reviews, Lift Planner or GymRat?
Lift Planner and GymRat are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.
Do Lift Planner or GymRat have ads?
Neither Lift Planner nor GymRat shows ads.

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