Lift Planner vs CurlBro

Lift Planner is a strength-training app for people who want a training system, not only a notebook. It helps you run structured cycles, log every set, and get targets that adapt to how training actually feels. Progression that responds to you Training follows RIR-based periodization through the mesocycle. After sets, you can rate how they felt; the app uses that to tune upcoming weight recommendations. Pain or discomfort can pause progression so you are not pushed blindly. Deload is built into the cycle design. When weights do not line up with your equipment, the system can adjust reps so the stimulus stays coherent. Built for real gyms Model your equipment, build from templates, grow a deep exercise library (including custom movements), and review history with analytics. Multiple profiles on one device keep households or clients separate. Private and portable Data is stored on your device; you are not required to send workouts to our servers to use the app. Export and backup help you own your training history. Made for iPhone — and more Fluid native interface, Apple Watch support for training workflows, and translations to several languages available.

Build a workout that fits your day, track every set, and see the work add up. CurlBro keeps planning, tracking, rest, and review in one place. Start with a built-in workout, make your own, or get a little help choosing what comes next. TRACK EVERY SET Record reps, weight, time, and distance. Adjust your sets as you go, add notes, and keep a clear record of what you actually did. TAKE YOUR REST Rest is part of the plan. Your timer can start automatically between working sets and superset rounds. Adjust it as you go, or keep an eye on it from the Lock Screen and Dynamic Island with Live Activities on supported iPhones. SEE THE WORK ADD UP Finish with a session summary, then explore your workout history, training volume, and exercise progress. Check what you lifted last time and how your training has changed over time. BUILD YOUR KIND OF WORKOUT Choose exercises, set reps and rest, arrange supersets, and save workouts to use again. Or let CurlBro put a session together around your time, equipment, and preferences, then make it your own. GET A LITTLE HELP WITH WHAT'S NEXT Find exercise suggestions based on the workout you're building. Explore additions, superset pairings, and alternatives when you want to change a movement. MAKE IT YOURS Create custom exercises, share your workouts, and import routines shared from CurlBro. You can also save completed strength workouts to Apple Health. You bring the effort. CurlBro keeps the details.