BJJ Grapple Buddy vs Ground CTRL
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
BJJ Grapple Buddy
Organize and recall your Brazilian Jiu-Jitsu techniques with this app. Save videos, upload your own, and track your progress with a structured library and visual tools. Never forget a move again.
- Organized video library
- Nested folders and smart search
- Upload own training videos
- InFocus dashboard for drills
- 5-star mastery rating
- Visual technique chains
- Track practice progress
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Tired of losing BJJ instructionals in endless YouTube, Instagram and Facebook bookmarks? BJJ Grapple Buddy turns the chaos into a structured system for organising, remembering, recalling and actually executing your techniques on the mat. YOUR STRUCTURED LIBRARY Save any video into nested, fully customisable folders — Submissions, Passes, Sweeps, Escapes, Takedowns, Guards, and more. Share straight from Instagram, Facebook or YouTube and it's saved instantly, no copy-paste. Upload your own training clips, photos and GIFs. Rate your mastery of each technique, set reminders, and search your whole library in seconds. TRAINING LOG Log every session in seconds. In your Drills notes, tag any technique from your Library or a general concept — build a searchable record of what you actually drilled. Log your Rolls too: opponent, result, and every technique you landed or had landed on you, tracked separately for both directions. STATS DASHBOARD See your training translated into real numbers. Win/loss/draw breakdown, rolls over time, and an opponent-by-opponent view of your game. Drill down from broad categories like Submissions all the way to the exact technique that's winning — or losing — you rolls. IN FOCUS & MASTERY Your dashboard highlights exactly what to drill next, based on your own mastery ratings and how long it's been since you touched a technique. No more forgetting what you learned three weeks ago. DISCOVER & CHAINS Browse top-rated instructionals from the community and build visual technique chains that link moves together the way they actually flow on the mat. No more forgetting techniques — finally remember, recall, and execute them when it counts. Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ground CTRL
Upload your Brazilian Jiu-Jitsu rolls for AI-powered analysis. Get detailed feedback, personalized drills, and track your progress towards your next belt. Improve your skills between classes with precision coaching tailored to your performance.
- AI Roll Analysis
- 7-section coaching breakdown
- Personalized drills
- Belt-level curriculum
- Progress tracking
- Strength & conditioning programming
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Upload your rolls. Discover why you're losing. Ground CTRL is your personal BJJ coach that never misses your mistakes. Film your rolls, upload the footage, and get an AI-powered 7-section coaching breakdown with timestamps, techniques, and actionable feedback. The fastest way to improve between classes. HOW TO USE GROUND CTRL: Film your roll or competition match Answer a few quick questions about your roll — outcome, starting position, gi or no-gi, and what happened Upload the footage and let our AI analyze it in seconds Get a 7-section coaching breakdown — performance summary, positional analysis, submissions, transitions, defense, recommendations, and questions to ask your coach Use your personalized drills to sharpen your weak spots Most apps give you generic technique videos. Ground CTRL builds your coaching from YOUR rolls. Our AI doesn't just watch your footage — it breaks down every position, every transition, and every submission attempt to identify exactly what's holding you back. Then it gives you specific drills designed to fix it. This isn't random advice. It's precision coaching built from your actual rolling. Every session moves you closer to your next belt. Features: AI Roll Analysis — Upload videos and receive detailed 7-section breakdowns Belt-Level Curriculum — Structured lessons from white to black belt Progress Tracking — XP system, belt progression, and session logging Strength & Conditioning — Personalized programming tailored to grapplers Mental Game — Daily priorities to sharpen your focus on the mats CTRL Pro Subscription: 10 AI roll analyses per month $9.99/month or $79.99/year Additional analysis packs available Privacy Policy: https://ground-ctrl-policy.replit.app/privacy-policy/ Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is review sentiment: Ground CTRL at 100% against BJJ Grapple Buddy's 0%. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. BJJ Grapple Buddy sells 1 in-app purchase, starting at $2.99 per month and Ground CTRL sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
BJJ Grapple Buddy ships an update every 6 days, Ground CTRL weekly. Both last shipped on October 24, 2026.
| Parameter | BJJ Grapple Buddy | Ground CTRL |
|---|---|---|
| Price | Free | Free |
| Rating | — | 3.9 (7 ratings) — better |
| Positive reviews | 0.0% of reviews | 100.0% of reviews — better |
| Number of ratings | — | 7 — better |
| Update frequency | Every 6 days — better | Weekly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 171 MB | 52 MB |
| Age rating | 4+ | 4+ |
| Developer | Media Buddy | Michael DerGarabedian |
Customer experience
BJJ Grapple Buddy
Ground CTRL
In-app purchases
BJJ Grapple Buddy
- Premium subscription1 Month trial$2.991 Month
Ground CTRL
- CTRL Pro Monthly$9.991 Month
- CTRL Pro Annual - Special$49.991 Year
- CTRL Pro Annual$69.991 Year
- 5 Extra Analyses$2.99
Questions
Is BJJ Grapple Buddy free?
Is Ground CTRL free?
Do BJJ Grapple Buddy or Ground CTRL have ads?
Which is updated more often, BJJ Grapple Buddy or Ground CTRL?
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