Comparison

Pact vs Improve Us

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pact

This app helps you break addictive habits by creating clear commitments with defined rules and consequences. It offers accountability partners and tools to interrupt impulsive decisions, focusing on recovery and consistency rather than perfect streaks.

Highlights
  • Commitment creation with rules and consequences
  • Accountability partners for support
  • Tools to interrupt impulsive decisions
  • Progress tracking without shame
  • Focus on recovery and consistency
Features
Read full description

Pact helps people break addictive habits by turning intention into real commitment. Most habit and sobriety apps focus on tracking streaks or motivation after failure. Pact is different. It is designed for the moment urges hit, when decisions actually matter. With Pact, you create a clear commitment for yourself. You define specific rules, boundaries, and consequences tied to your behavior. This structure makes your commitment harder to ignore when willpower fades. Pact also introduces accountability partners. You can invite someone you trust to support your commitment and stay informed about your progress. Knowing someone else is aware of your pact adds real weight to your decisions and helps you stay aligned with your goals. When urges strike, Pact provides tools to pause and interrupt impulsive decisions. Forced delays and reminders help create space between the urge and the action, making relapse less automatic. Pact tracks progress without shame. Slips are treated as learning moments, not failures. The focus is on recovery, consistency, and keeping your word over time, rather than chasing perfect streaks. Pact is built for people trying to quit or reduce addictive behaviors, compulsive habits, or unwanted patterns across daily life. Pact is 100% free to use. Pact is not medical treatment and does not replace professional care. If you are struggling with severe addiction or mental health concerns, seek help from a qualified professional. You don’t rely on motivation. You make a pact. Learn more and see a demo at: https://pactapps.com EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

About

Improve Us

Features
Read full description

**Improve Us** is your all-in-one personal growth companion — designed to help you look better, feel better, and stay disciplined, all in one place. The app features a built-in AI face rating tool to give you honest, instant feedback on your appearance, a simple and powerful calorie counter to support your fitness and nutrition goals, and a NoFap tracker to help you stay consistent and accountable. Everything runs completely locally on your device, meaning your data stays private, secure, and under your control. No cloud uploads, no tracking, and absolutely no ads. Improve Us is fully free to use — built for people who want real self-improvement without distractions, subscriptions, or compromises.

Screenshots

Pact4 screens
Improve Us4 screens

Verdict

The call

Pact and Improve Us are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ScorecardNo meaningful differences
Pact versus Improve Us: the parameters behind the verdict, then further details
ParameterPactImprove Us
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyWeekly—
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.1 — better16.0
Further details — not scored
Size39 MB2 MB
Age rating17+9+
DeveloperNETTRACK LLCMohammed Alhihi

In-app purchases

None

Pact

No in-app purchases

None

Improve Us

No in-app purchases

Questions

Is Pact free?
Pact is free to download, with no in-app purchases.
Is Improve Us free?
Improve Us is free to download, with no in-app purchases.
Do Pact or Improve Us have ads?
Neither Pact nor Improve Us shows ads.

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