Comparison

Workout Planner & Meal Tracker vs GymRx

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Planner & Meal Tracker

Features
Read full description

Build a workout plan you can actually follow. Fit3 helps you train with structure: plan workouts, log every set, track nutrition, and measure progress in one place. FEATURES • Personalized workout planner for gym and home workouts • Workout tracker and gym log for sets, reps, weights, and rest timers • Nutrition tracker with calorie and macro goals • Progress tracker for body metrics and training consistency • Supports strength training, calisthenics, cardio, and routine planning • Syncs key data with Apple Health TRAIN SMARTER Use clear weekly structure to stay consistent and improve over time. TRAINING + NUTRITION TOGETHER Connect your workout and nutrition data to understand what drives your results.

About

GymRx

This app helps serious lifters train smarter by logging exercises, sets, reps, and weight. It offers an AI coach for real-time suggestions, a comprehensive exercise library with videos, and detailed progress tracking to help you hit new personal records.

Highlights
  • Log exercises, sets, reps, weight, and RIR
  • AI coach for real-time weight and rep suggestions
  • 264 exercise library with video demonstrations
  • Automatic personal record detection and analytics
  • Syncs with Apple HealthKit
  • Import from other popular workout apps
  • Offline-first functionality
Features
Read full description

GymRx is a powerful workout tracker and gym log built for serious lifters who want to train smarter, track progress, and hit new personal records. Whether you're powerlifting, bodybuilding, or training for strength, GymRx helps you focus on lifting — not typing. LOGGING & WORKOUT TRACKING - Log exercises, sets, reps, weight, and RIR (Reps in Reserve) - Auto-fill previous weight and reps - Automatic 50% and 75% warm-up sets - Cardio & duration-based exercises (running, cycling, planks) - Auto-start rest timer after every set - Live Activity rest timer on your lock screen and Dynamic Island APPLE WATCH - Log sets, reps, and weight directly from your wrist - Rest timer with haptic feedback - Live heart rate monitoring during workouts - Full sync with your iPhone — start on one, continue on the other PUSH COACH — YOUR AI SPOTTER - Real-time weight and rep suggestions on every set - Learns from your history and adjusts for fatigue - RIR-aware — respects your target intensity - Works during the workout, not after 264 EXERCISE LIBRARY WITH VIDEO DEMOS - Filter by muscle group, equipment, or movement pattern - Built-in video demonstrations - Create unlimited custom exercises WORKOUT PLANS & SCHEDULING - Build unlimited workout templates - Assign routines to specific days - Start today's workout in two taps PROGRESS, PRs & ANALYTICS - Automatic personal record detection - Strength percentiles - Workout streak and milestone celebrations - 8 customizable chart types - Calendar heatmap - Muscle frequency & movement balance tracking HEALTH & RECOVERY - Syncs with Apple HealthKit — body weight, HRV, resting heart rate, and sleep - Readiness Score — see if you're recovered enough to push hard today - Body weight trend chart with smoothing and time range filters - All health data stays on your device TOOLS - Plate calculator - Home screen widgets - Siri Shortcuts — "Start Push Day" hands-free - Shareable workout cards - 4 color themes plus full dark mode support IMPORT & EXPORT - Import from Strong, Hevy, JEFIT, and FitNotes - Export your full history (CSV or JSON) - Offline-first — full functionality without internet PREMIUM - Full history access - Training blocks - Advanced analytics - 14-day free trial GymRx offers optional auto-renewing subscriptions for premium features. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel subscriptions anytime in Settings > Apple ID > Subscriptions. Terms of Use: https://app.cascademobile.dev/legal/gymrx/terms Privacy Policy: https://app.cascademobile.dev/legal/gymrx/privacy

Screenshots

Workout Planner & Meal Tracker4 screens
GymRx4 screens

Verdict

The call

The clearest difference is update cadence: Workout Planner & Meal Tracker at every 6 days against GymRx's every 3 weeks. GymRx's advantage is iOS requirement (15.1 vs 18.5). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Workout Planner & Meal Tracker sells 2 in-app purchases, starting at $9.99 per month and GymRx sells 4 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Workout Planner & Meal Tracker ships an update every 6 days, GymRx every 3 weeks. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
Workout Planner & Meal Tracker versus GymRx: the parameters behind the verdict, then further details
ParameterWorkout Planner & Meal TrackerGymRx
PriceFreeFree
Rating—5.0 (5 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—5 — better
Update frequencyEvery 6 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, Apple WatchiPhone, iPod, Apple Watch — better
Requires iOS18.515.1 — better
Further details — not scored
Size37 MB68 MB
Age rating4+4+
DeveloperAntonio Jose Martinez SanchezGarrett Coughlin

In-app purchases

2 purchases

Workout Planner & Meal Tracker

Subscriptions2
  • Monthly Plan$9.991 Month
  • Annual Plan3 Days trial$49.991 Year
4 purchases

GymRx

Subscriptions4
  • GymRx Premium$3.991 Month
  • Cascade Fitness Bundle$6.991 Month
  • GymRx Premium$39.991 Year
Show 1 more
  • Cascade Fitness Bundle$49.991 Year

Questions

Is Workout Planner & Meal Tracker free?
Workout Planner & Meal Tracker is free to download, with in-app purchases available.
Is GymRx free?
GymRx is free to download, with in-app purchases available.
Do Workout Planner & Meal Tracker or GymRx have ads?
Neither Workout Planner & Meal Tracker nor GymRx shows ads.
Which is updated more often, Workout Planner & Meal Tracker or GymRx?
Workout Planner & Meal Tracker ships an update every 6 days, and GymRx every 3 weeks. Most recently, Workout Planner & Meal Tracker was updated on October 28, 2026 and GymRx on October 31, 2026.

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