MoveKit vs Alkeo

MoveKit helps you turn workout videos into real training sessions. If you train using TikTok or YouTube, you already know the problem: no timers, no structure, and endless distractions. MoveKit fixes that. With MoveKit, you can save any workout video and build a structured session around it — with your own timers, sets, reps, and notes. When it’s time to train, you stay focused in a clean, distraction-free player. What you can do with MoveKit: • Save workout videos from platforms like TikTok or YouTube • Build custom workout sessions • Add work & rest timers • Define sets and reps • Add text notes and cues • Run sessions in focus mode — no feeds, no scrolling Why MoveKit? MoveKit doesn’t replace workout videos — it gives them structure. You keep the inspiration, but train with control. Whether you’re following bodyweight workouts, gym routines, or mobility sessions, MoveKit helps you turn random videos into a repeatable training system. Important note: MoveKit does not host or own third-party video content. All videos remain on their original platforms and are subject to their respective terms. Train smarter. Train with focus. Train with MoveKit.

LOG EVERY SET Add exercises, log your sets, weights, reps, and notes as you train. Search the exercise library or add your own lifts. Your active workout stays on your lock screen, and you get a summary when you finish. KNOW YOUR PLATES The plate loader shows exactly which plates go on the bar for any target weight, in kilos or pounds. No more doing math between sets with a barbell waiting. SHARE YOUR WORKOUTS Save any session as a template, then send it to a friend as a link. They open it in Alkeo and train it themselves. Pin the templates you use most and reorder them. STOP GUESSING YOUR WEIGHTS Enter one set you have already done, the weight, the reps, and how hard it felt, and the RPE calculator tells you what to load for any other rep count and target effort. Know you can hit a triple at a certain weight? It will tell you what to use for 5 reps at RPE 8, along with your estimated one rep max and the percentages behind it. FITS HOW YOU TRAIN Work in kilos or pounds, keep your own exercise list, and set your focus and experience level. Everything syncs to your account.