Screen Time vs BurnScroll Screen Time Control

Your phone. Your rules. BurnToScroll flips the script on screen-time apps. Instead of begging you to put your phone down, it lets you earn the right to use it — one rep at a time. How it works Pick what to block (TikTok, Instagram, X, Reddit — anything). Choose a daily exercise goal. When you're out of screen time, your apps lock until you earn more. 1 pushup = 1.5 minutes. 1 squat = 45 seconds. 30 seconds of plank = 3 minutes — and you can tune every rate yourself. The AI camera counts every rep — no manual tapping, no cheating. Why it works Willpower-based blockers fail because they fight your brain. BurnToScroll replaces the dopamine loop. The same hit you got from doomscrolling, you now get from finishing a set. Real movement, real reward. What you get • AI rep counting via on-device pose detection — no cloud, no uploads • Real app blocking through Apple Family Controls — the apps actually lock • Three exercises: pushups, squats, planks • Custom rates: set your own earn rate for each exercise • Streaks, 31 achievements, 15 levels — earn your XP, not just your minutes • Beautiful weekly and monthly progress charts • Shareable workout cards for Instagram, TikTok, X • Works fully offline (we only hit the network for purchases) • No account. No email. No tracking. What's different Most screen-time apps ask you to behave. BurnToScroll makes you sweat. No mindfulness lectures, no shame timers — just a clean trade: move your body, unlock your phone. Try it free 3-day free trial. After that, pick weekly or annual — cancel anytime. Privacy first Your camera never leaves your phone. Pose detection runs entirely on-device. We don't see your video, your face, or your form. We don't have an account system to leak. Built for people who've tried every blocker and lost. Time to earn it instead. Terms of Use: https://vishwesh9.github.io/gomoba/burn_terms.html Privacy Policy: https://vishwesh9.github.io/gomoba/burn_privacy.html

Try free for 7 days — no risk, cancel anytime. BurnScroll - App Lock & Fitness Lock Instagram, TikTok, YouTube, Facebook, Snapchat and distracting apps behind calorie goals. Exercise unlocks access. Transform phone addiction into fitness motivation through the most powerful app lock for weight loss and healthy habits. BENEFITS Save 2-3 hours per day from less screen time while building daily exercise habits. - Screen time drops 40-60% within weeks - Exercise becomes daily routine - Weight loss of 8-12 pounds in first 60 days common - Better mental clarity and focus throughout the day - Improved sleep quality from reduced evening phone usage - Increased confidence as fitness results become visible Added benefits: - Better screen time control through calorie-based accountability - Burn calories to unlock your favorite social media apps - Replace scrolling habits with walking, running, or gym workouts - Build lasting fitness habits that stick - Turn Instagram and TikTok into workout motivation - Stay active when you need it most - Take control of both phone addiction and health goals FEATURES App Blocking & Control - App Lock for Fitness: Lock apps behind calorie goals tracked by Apple Health with complete accuracy - Calorie-Based Screen Time Control: Set daily calorie targets from 100 to 1000 to unlock Instagram, TikTok, YouTube - App Limits: Set daily calorie requirements to automatically block apps until you complete your workout - Multiple App Blocking: Lock unlimited apps including Instagram, TikTok, YouTube, Facebook, Twitter, Reddit - Automatic Unlock System: Hit your goal and locked apps become instantly available with no manual steps Fitness Tracking & Integration - Apple Health Integration: Every calorie from walking, running, cycling, swimming, or gym sessions automatically counts - Activity Tracking: All exercise types count including walking, running, cycling, swimming, gym workouts, sports - Apple Watch Integration: Sync workout data for enhanced tracking accuracy and real-time updates - Custom Difficulty Levels: Start with 100 calories or challenge yourself with 500-1000 for advanced goals Progress & Motivation - Real-Time Progress Tracker: Live calorie counter shows exactly how close you are to unlocking each app - Focus Score: Check daily exercise progress and screen time balance at any point with detailed metrics - Progress Reports: Track weekly and monthly trends showing screen time reduction and calorie improvements - Daily Reset: Fresh challenges every midnight building consistent exercise patterns - Dopamine Detox: Exercise releases dopamine while earning app access creating positive reinforcement loops Life Improvements - Digital Wellbeing: Balance phone usage with physical activity for improved mental health - Productivity Boost: Reduce scrolling to gain 2-3 hours daily for fitness, work, and personal growth SET YOUR DAILY CALORIE GOAL Choose a single daily calorie target — from 100 to 1,000 calories — based on your fitness level. Hit that goal through any exercise tracked by Apple Health and all your blocked apps unlock automatically. Start easy and raise the bar as your fitness improves. PRIVATE & SECURE BurnScroll works entirely on your device. Your workout data never leaves your phone. Zero uploads to external servers. No tracking of personal information. No data sales to third parties ever. START YOUR TRANSFORMATION Download BurnScroll today and turn your biggest distraction into your strongest fitness motivator. Join thousands transforming phone addiction into health gains through calorie-based app blocking technology. SUBSCRIPTION - 7-Day Free Trial — full access, no charge - Monthly: $6.99/month - Annual: $69.99/year (save 17%) Payment charged to Apple Account at confirmation. Cancel anytime in Settings. Terms of Use: https://www.realmlabs.app/burnscroll/terms Privacy Policy: https://www.realmlabs.app/burnscroll/privacy