Comparison

Screen Time vs Plank Pro

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Screen Time

Features
Read full description

Your phone. Your rules. BurnToScroll flips the script on screen-time apps. Instead of begging you to put your phone down, it lets you earn the right to use it โ€” one rep at a time. How it works Pick what to block (TikTok, Instagram, X, Reddit โ€” anything). Choose a daily exercise goal. When you're out of screen time, your apps lock until you earn more. 1 pushup = 1.5 minutes. 1 squat = 45 seconds. 30 seconds of plank = 3 minutes โ€” and you can tune every rate yourself. The AI camera counts every rep โ€” no manual tapping, no cheating. Why it works Willpower-based blockers fail because they fight your brain. BurnToScroll replaces the dopamine loop. The same hit you got from doomscrolling, you now get from finishing a set. Real movement, real reward. What you get โ€ข AI rep counting via on-device pose detection โ€” no cloud, no uploads โ€ข Real app blocking through Apple Family Controls โ€” the apps actually lock โ€ข Three exercises: pushups, squats, planks โ€ข Custom rates: set your own earn rate for each exercise โ€ข Streaks, 31 achievements, 15 levels โ€” earn your XP, not just your minutes โ€ข Beautiful weekly and monthly progress charts โ€ข Shareable workout cards for Instagram, TikTok, X โ€ข Works fully offline (we only hit the network for purchases) โ€ข No account. No email. No tracking. What's different Most screen-time apps ask you to behave. BurnToScroll makes you sweat. No mindfulness lectures, no shame timers โ€” just a clean trade: move your body, unlock your phone. Try it free 3-day free trial. After that, pick weekly or annual โ€” cancel anytime. Privacy first Your camera never leaves your phone. Pose detection runs entirely on-device. We don't see your video, your face, or your form. We don't have an account system to leak. Built for people who've tried every blocker and lost. Time to earn it instead. Terms of Use: https://vishwesh9.github.io/gomoba/burn_terms.html Privacy Policy: https://vishwesh9.github.io/gomoba/burn_privacy.html

About

Plank Pro

Features
Read full description

Train your core with Plank Pro โ€” a simple, focused plank timer designed to help you build consistency and track your progress. Completely free, with no ads and no in-app purchases. Start a session, hold your plank, and watch your circular progress ring fill up as you reach your goal. When you hit your target time, you'll feel a satisfying haptic buzz and hear a completion sound. Features: - 100% free with zero ads โ€” no paywalls, no interruptions - Clean circular timer with smooth animations - Customizable goal (30s to 10 minutes) - Daily streak tracking to keep you motivated - Monthly activity chart showing your training volume - Full session history with date and duration - Dark theme designed for focus - All data stored locally on your device โ€” no account needed, no data collected Why Plank Pro? Most fitness apps bombard you with ads or lock features behind subscriptions. Plank Pro gives you everything for free. No catches. Just plank.

Screenshots

Screen Time4 screens
Plank Pro4 screens

Verdict

The call

The clearest difference is in-app purchases: Plank Pro at none against Screen Time's 2. Plank Pro also leads on device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Screen Time sells 2 in-app purchases, starting at $2.99 per 7 days. Plank Pro asks for nothing beyond the download.

Scorecard2 real differences ยท 4 level
Screen Time versus Plank Pro: the parameters behind the verdict, then further details
ParameterScreen TimePlank Pro
PriceFreeFree
Update frequencyEvery 3 weeksโ€”
AdsNoNo
In-app purchasesYesNo โ€” better
DevicesiPhoneiPhone, iPad, iPod โ€” better
Requires iOS16.015.1 โ€” better
Further details โ€” not scored
Size82 MB31 MB
Age rating4+4+
DeveloperVishwen Labs (OPC) Private LimitedKONRAD MAREK

In-app purchases

2 purchases

Screen Time

Subscriptions2
  • Unlimited Access3 Days trial$2.997 Days
  • Unlimited Access$24.991 Year
None

Plank Pro

No in-app purchases

Questions

Is Screen Time free?
Screen Time is free to download, with in-app purchases available.
Is Plank Pro free?
Plank Pro is free to download, with no in-app purchases.
Do Screen Time or Plank Pro have ads?
Neither Screen Time nor Plank Pro shows ads.

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