ADHD Planner vs IAlarm

Discover the power of doing less, but better. AI THAT RUNS ON YOUR DEVICE Mood, productivity, blocker and priority analysis processed locally on your iPhone. Your notes never leave the device and nothing is sent to a server. ADHD Planner combines the ancient wisdom of Stoicism with the practical principles of Greg McKeown's Essentialism. Designed especially for people with ADHD or anyone seeking focus, clarity, and purpose in life. ◆ DUAL PHILOSOPHY We unite two powerful philosophies for your transformation: ESSENTIALISM - The disciplined pursuit of less • Explore: Discover what is truly essential • Eliminate: Remove what doesn't add value • Execute: Make it easy to do what matters STOICISM - The art of living wisely • Focus on what you can control • Daily reflections inspired by Marcus Aurelius • Resilience and acceptance of the present moment • Virtue as a guide for decisions ◆ 90-DAY CYCLE Transform your life in 13 structured weeks: • Define what success means to you • Track your daily progress • Guided weekly reflections • Unlockable milestones and achievements ◆ AI INSIGHTS Smart analytics 100% on your device: • Mood and productivity analysis • Behavior patterns • Performance drop alerts • Privacy guaranteed - your data never leaves your iPhone ◆ WISDOM PILLS Receive daily quotes and reflections from: • Greg McKeown (Essentialism) • Marcus Aurelius (Meditations) • Seneca (Letters to Lucilius) • Epictetus (Enchiridion) ◆ COMPLETE TRACKING • Timeline with calendar integration • Customizable checklist • Detailed statistics • Active days streak ◆ iCLOUD SYNC • Your data across all Apple devices • Automatic and secure backup • End-to-end encryption ◆ MINIMALIST DESIGN • Clean interface without distractions • Dark mode for night use • Home screen widget • Smart notifications "The essentialist seeks to do less, but better." - Greg McKeown "It's not what happens to you, but how you react." - Epictetus Start your 90-day cycle today and discover a life with more purpose, focus, and serenity. https://duds-app-planneressencialismo.web.app/legal/politica-de-privacidade.html

Tell IAlarm what you want to do. It helps you work out when to start. Enter your appointment, arrival time, preparation time, and estimated travel duration. IAlarm calculates when to wake up and leave, including your chosen buffer. Prefer a classic alarm? Set your wake-up time directly. TIME FOR EVERY STEP Plan your shower, clothes, breakfast, and other steps. Adjust durations, see what comes next, and confirm when you finish. Add extra minutes when needed and check the updated plan. BUILT-IN AI VOICE, NO SUBSCRIPTION Hear guidance generated on your phone without internet. A default female neural voice and two alternatives come with the installation. Review the terms before enabling it, preview the voices, and adjust the speed. You can also select a system voice; offline use then requires a compatible installed voice. The installation includes about 400 MB of voice models with no separate download; total storage use may be larger. SPEAK WHEN YOU CHOOSE Tap the microphone to dictate an alarm or a routine command, then check the text before using it. Recognition is free and local when your device supports the selected language. There is no cloud fallback. System language packs may be needed; if local recognition is unavailable, use the keyboard or buttons. A DARK SCREEN WHILE YOUR ROUTINE CONTINUES Night mode turns the screen black while IAlarm stays open and your routine keeps running. Tap to reveal the controls. This mode does not lock your phone. CALENDAR AND PLACES Copy available events from your device calendar, review them, and activate the ones you want as alarms. Copies stay available offline and do not follow later changes to the original events. You can also import a compatible CSV file. Save places and open directions in your chosen maps app. Planning uses the travel duration you enter, without live traffic or continuous location tracking. ALSO ON APPLE WATCH Use the independent watch app for local alerts. Optionally copy schedules already confirmed on your iPhone. Received alarms continue on the watch without a phone connection. Copies include titles, routine steps, and preferences, but not address fields or full calendar content. Stopping or snoozing on your watch does not stop the phone alarm. Alerts respect Silent Mode and Focus. FIVE LANGUAGES FROM THE WELCOME SCREEN Portuguese, English, Spanish, French, and German. IAlarm starts in a supported device language and uses English otherwise. Change the language on the first screen or later in Settings. Four introduction screens explain the idea, with an optional tutorial of about one minute. No required account, ads, in-app purchases, or subscriptions. Alarms, routines, places, and imported copies stay on your device. New searches and external maps services may need internet. Routine guidance and the neural voice run while IAlarm is open. On a locked iPhone, AlarmKit plays the alarm tone; the neural voice starts when you open IAlarm. Requires iPhone with iOS 26 or later and alarm permission. Calendar, reminders, and location access are optional. Alarms from other clock apps are not imported automatically.