Comparison

Tabits vs Interval Timer Pro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tabits

Features
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Tabits gives you a powerful interval timer, a habit tracker, and a full set of training tools — all in one clean, ad-free app. INTERVAL TIMERS Build Tabata, HIIT, and custom circuit timers from scratch, or choose a pre-built template and start immediately. Audio cues, haptic feedback, and on-screen visual progress keep every round on track. • Custom work and rest intervals • Multi-round and complex interval patterns • Adjustable audio cues and haptic feedback • Pre-built workout templates • 100% offline — no connection needed TRAINING TOOLS Everything you need alongside your timers: • Stopwatch — with lap tracking, fastest and slowest lap highlights • Metronome — 40 to 240 BPM, multiple time signatures, accented first beat • Round Counter — track rounds with per-round timing and session stats HABIT TRACKING • Build and track daily fitness habits • One-tap completions and streak visualization • Activity heatmaps and long-term statistics • Cloud sync across all your devices NO ADS. EVER. • Clean, distraction-free design • Dark mode and customizable sound effects • Fully offline — always available • Available in English, Spanish, Portuguese, French, Italian, Hebrew, and Korean Perfect for HIIT, Tabata, CrossFit, boxing, circuit training, home workouts, and gym sessions. Start your next set. Build the habit. That's Tabits. Terms of Use: https://workoutnotes.com/terms Privacy Policy: https://workoutnotes.com/privacy

About

Interval Timer Pro

Read full description

The simplest interval timer for HIIT, Tabata, boxing, and every workout in between. Set your work and rest intervals, hit start, and the timer guides you through every round. No distractions, No complexity. WORKS THE WAY YOU TRAIN - Timer runs in the background, phone in your pocket, screen locked - Audio alerts play over your music - Never interrupts your workout with ads BUILT FOR EVERY WORKOUT - Tabata - 20s work, 10s rest, 8 rounds - HIIT - any interval, any duration - Boxing - full round and rest timing - Custom - set any work/rest/rounds combination SAVE YOUR ROUTINES - Save unlimited workouts as presets - One tap to load and start - Pre-loaded with Tabata, HIIT, Boxing, and more INTERVAL TIMER PRO - Remove all ads - Save unlimited presets - Apple Watch support - coming soon HOW IT WORKS 1. Set your work time, rest time, and number of rounds 2. Choose a preset or build your own routine 3. Hit start — the timer does the rest 4. Save your routine for next time with one tap Whether you're training for your first 5K or preparing for your next fight, PERFECT FOR EVERY SPORT Boxing • MMA • BJJ • CrossFit • HIIT • Tabata Running • Cycling • Jump Rope • Swimming Basketball • Football • Any sport with rounds WHY INTERVAL TIMER PRO - Clean modern design built for iOS - No subscription required - pay once, own forever - Lock screen compatible - phone in pocket, timer keeps running - Audio cues play over Spotify, Apple Music, any app - Runs silently in backgroundInterval Timer Pro keeps you on track without getting in the way.Start training smarter. Download free. Subscriptions auto-renew unless canceled at least 24 hours before the current period ends. Manage in Apple ID settings. https://www.apple.com/legal/internet-services/itunes/dev/stdfla/

Screenshots

Tabits4 screens
Interval Timer Pro4 screens

Verdict

The call

The clearest difference is iOS requirement: Interval Timer Pro at 16.1 against Tabits's 18.2. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tabits sells 3 in-app purchases, starting at $0.99 per month and Interval Timer Pro sells 2 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Scorecard1 real difference · 5 level
Tabits versus Interval Timer Pro: the parameters behind the verdict, then further details
ParameterTabitsInterval Timer Pro
PriceFreeFree
Update frequencyFortnightly—
AdsYesYes
In-app purchasesYesYes
DevicesiPhone, iPad — betteriPhone
Requires iOS18.216.1 — better
Further details — not scored
Size89 MB7 MB
Age rating4+4+
DeveloperManuel Rebollo BaezCloud Motion Lab LLC

In-app purchases

3 purchases

Tabits

Subscriptions2
  • Premium Monthly$0.991 Month
  • Premium Annual1 Year trial$9.991 Year
One-time1
  • Lifetime Premium$19.99
2 purchases

Interval Timer Pro

Subscriptions1
  • Interval Timer Pro3 Days trial$1.997 Days
One-time1
  • Interval Timer Pro - Lifetime$9.99

Questions

Is Tabits free?
Tabits is free to download, with in-app purchases available.
Is Interval Timer Pro free?
Interval Timer Pro is free to download, with in-app purchases available.
Do Tabits or Interval Timer Pro have ads?
Both Tabits and Interval Timer Pro show ads.

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