Interval Timer Pro vs Lido

The simplest interval timer for HIIT, Tabata, boxing, and every workout in between. Set your work and rest intervals, hit start, and the timer guides you through every round. No distractions, No complexity. WORKS THE WAY YOU TRAIN - Timer runs in the background, phone in your pocket, screen locked - Audio alerts play over your music - Never interrupts your workout with ads BUILT FOR EVERY WORKOUT - Tabata - 20s work, 10s rest, 8 rounds - HIIT - any interval, any duration - Boxing - full round and rest timing - Custom - set any work/rest/rounds combination SAVE YOUR ROUTINES - Save unlimited workouts as presets - One tap to load and start - Pre-loaded with Tabata, HIIT, Boxing, and more INTERVAL TIMER PRO - Remove all ads - Save unlimited presets - Apple Watch support - coming soon HOW IT WORKS 1. Set your work time, rest time, and number of rounds 2. Choose a preset or build your own routine 3. Hit start — the timer does the rest 4. Save your routine for next time with one tap Whether you're training for your first 5K or preparing for your next fight, PERFECT FOR EVERY SPORT Boxing • MMA • BJJ • CrossFit • HIIT • Tabata Running • Cycling • Jump Rope • Swimming Basketball • Football • Any sport with rounds WHY INTERVAL TIMER PRO - Clean modern design built for iOS - No subscription required - pay once, own forever - Lock screen compatible - phone in pocket, timer keeps running - Audio cues play over Spotify, Apple Music, any app - Runs silently in backgroundInterval Timer Pro keeps you on track without getting in the way.Start training smarter. Download free. Subscriptions auto-renew unless canceled at least 24 hours before the current period ends. Manage in Apple ID settings. https://www.apple.com/legal/internet-services/itunes/dev/stdfla/

Lido is a workout timer with a pool. Build your workout, press play, and put the phone down. Lido speaks — it announces each exercise, calls halfway so you know when to switch sides, and counts down the last five seconds, even with the screen locked. Finish a workout and a toy floats in your pool: a rubber duck, a beach ball, an orca, a flamingo. One toy per workout, a fresh pool every month. It's a workout log you'll actually want to look at — and every so often, a gilded toy turns up. THE TIMER • Timed circuits with spoken cues — hands-free from first exercise to last • Untimed checklists for gym days: sets, reps, and a rest clock • Halfway and five-second alerts, per exercise • Keeps talking with the screen locked or the app in the background SETS • A standalone rest clock for the bench — tap when you rack the bar, lift when it says go • Start it from Control Center or the Lock Screen without opening the app THE POOL • One toy per finished workout, in your workout's color • Monthly pools you can swim back through • Rare gilded toys, if you're lucky SHARE • Send a workout to a friend as a link — it opens in their Lido, ready to add • No account needed on either end EVERYWHERE • Home Screen widgets for your week and your pool • Lock Screen accessories • Night Swim — a dark mode that lights the pool after sundown PRIVATE BY DESIGN • No account, no ads, no tracking, no subscription • Everything stays on your phone • Shared workouts travel inside the link itself — no server ever sees them Free. Made by one person and a rubber duck.