BlockIt vs Rise Habit & Routine Tracker

You scroll 4 hours a day. Your body's still waiting. BlockIt turns every scroll urge into a workout opportunity. No meditation, no "30-day detox" promises. Just a simple deal: want Instagram? Drop and give us 10. — HOW IT WORKS — You pick the apps eating your life (Insta, TikTok, YouTube, Snap…). They're locked by default. To unlock: pushups, squats, planks, burpees, jumping jacks, wall sit. Every rep = screen time you actually earned. No free scroll. No stolen dopamine. You earn every minute. — WHY IT WORKS — → Physical friction: your brain hesitates before reaching for the app → Earned reward: you turn a bad habit into a daily win → Visible results: less screen, more strength, more focus — FEATURES — • Native blocking via iOS Screen Time • Pushups, squats, planks, burpees, jumping jacks, wall sit — your choice • Challenge mode: 60s sprint, Survival mode, Flux games • Global leaderboard + friend challenges • Detailed stats: streak, time earned, progress • Gold Founder badge for early adopters — PRIVACY FIRST — 100% on-device detection. No video recorded. No data sold. Your reps stay yours. — BLOCKIT PRO — Unlimited apps, advanced exercises, deep stats, multi-exercise mode. Stop scrolling. Start earning. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://blockit.fr/mention Contact: contact@blockit.fr

You can only add 3 habits per month. This forces you to think, so you'll prioritize what's actually important in your life. If you want an app that let's you add unlimited habits - most of which you won't stick with - there are plenty of apps like that. But if you're serious about changing your life, 3 habits at a time, welcome to Rise. * Completely free * No account required * Create up to 3 habits per month * Set daily reminders * Plan up to one month in advance * Private: all habits are stored on your phone