Sessions vs MicroDo
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
Sessions
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Ever wonder where your day went? Sessions is a simple time tracking app that helps you understand and improve your habits. By visualizing your day as colorful blocks on a 24-hour timeline, you can instantly see how you spend your time and boost your productivity. # Key Features Effortless Tracking: Just pick a category, start the timer, and focus on your task. When you're done, rate your focus level and add a quick note to track the quality of your time. 24-Hour Timeline: Watch your day fill up with color-coded blocks. Easily spot where your time goes, identify gaps, and tap any block to quickly edit or delete it. Simple Stats: Get clean daily, weekly, and monthly charts that show exactly how you spend your time. Discover your most productive hours and track progress toward your goals. Flexible Customization: Create your own categories with unique colors and icons to perfectly match your routine. Complete Privacy: No account needed. No cloud sync. Your data stays on your device and is never uploaded. Download Sessions today and take back control of your time! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://codingbear.dev/policy/privacy
MicroDo
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Feeling paralyzed by your to-do list? MicroDo transforms overwhelming tasks into small, manageable micro-steps using AI. Designed specifically for ADHD brains, this app helps you focus on just one thing at a time ā so you can finally get things done. Stop staring at your tasks. Start completing them. ----How MicroDo Works---- 1. Add any task that feels too big 2. Tap the AI button to generate micro-steps 3. Focus on one step at a time 4. Complete it. Feel the dopamine. Repeat. It's that simple. No complicated systems. No overwhelming features. Just clear, actionable steps that work with your brain, not against it. ----AI-Powered Features---- Generate Micro-Steps: Enter any task and let AI break it down into small, achievable steps with time estimates. "Clean the kitchen" becomes "Throw away visible trash (5 min)", "Put dishes in sink (10 min)", and more. Smart Task Sorting: Not sure what to do first? AI analyzes your tasks and suggests the optimal order based on priority and context. Note: AI features require a free account. Limited daily generations for free users. ----Focus Mode---- Tap any task to enter Focus Mode ā a distraction-free view that shows only your current step. No clutter. No overwhelm. Just the one thing you need to do right now. Focus Timer: Start a timer for any step. Works in the background with Live Activities on your Lock Screen. Get a gentle vibration when time's up. Progress Tracking: Watch your progress bar fill up as you complete each step. Visual feedback designed to give your brain the reward it craves. ----Built for ADHD Brains---- We understand task paralysis, decision fatigue, and the struggle to start. MicroDo is designed with neurodivergent minds in mind: ⢠One task at a time: No overwhelming lists. Focus on the next micro-step only. ⢠Instant feedback: Haptic feedback and mini celebrations when you complete steps. ⢠Low friction: Add tasks in seconds. No categories, no tags, no setup required. ⢠Visual progress: See exactly how far you've come and how much is left. ⢠Gentle time estimates: Each AI-generated step includes a realistic time estimate to prevent "Time Blindness". ----More Features---- Priorities: Mark tasks as A, B, or C priority with color-coded labels. Drag & Drop: Reorder your steps manually if needed. Cloud Sync: Sign in to sync your tasks across all your devices. Works Offline: Create and manage tasks without internet. ----Who Is MicroDo For?---- ⢠People with ADHD who struggle with task initiation ⢠Anyone who feels overwhelmed by big projects ⢠Procrastinators who need help breaking the cycle ⢠Students managing assignments and deadlines ⢠Professionals juggling multiple responsibilities ⢠Anyone who wants a simpler, calmer way to get things done ----Get Started---- Download MicroDo and turn your overwhelming to-do list into a clear action plan. One micro-step at a time.
Screenshots
Verdict
The clearest difference is in-app purchases: MicroDo at none against Sessions's 2. MicroDo also leads on update cadence (every 2 weeks vs every 4 months). Sessions's advantage is iOS requirement (16.6 vs 18.6). On price, ads and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Sessions sells 2 in-app purchases, starting at $3.99 per month. MicroDo asks for nothing beyond the download.
Sessions ships an update every 4 months, MicroDo every 2 weeks. The most recent releases landed on October 15, 2026 and October 8, 2026 respectively.
| Parameter | Sessions | MicroDo |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 4 months | Every 2 weeks ā better |
| Ads | No | No |
| In-app purchases | Yes | No ā better |
| Devices | iPhone | iPhone |
| Requires iOS | 16.6 ā better | 18.6 |
| Further details ā not scored | ||
| Size | 38 MB | 19 MB |
| Age rating | 4+ | 4+ |
| Developer | Coding Bear (KR) | Samet Ceylan |
In-app purchases
Sessions
- Premium Monthly14 Days trial$3.991 Month
- Premium Yearly14 Days trial$29.991 Year
MicroDo
No in-app purchases









