set vs Split

setIQ is a fast, flexible strength training log designed for lifters who want full control over their workouts. Log training sessions, build your own exercise catalog, and track sets and reps with minimal friction. Your training history is organized on a calendar, making it easy to review past sessions and stay consistent.

Track your workouts. Crush your goals. GymApp is a focused, no-fluff workout tracker built for people who follow training splits and want to build consistent gym habits. Whether you're running Push/Pull/Legs, an upper/lower split, or your own custom program — GymApp keeps you on track without getting in your way. Workout Splits, Done Right Build your training split from scratch: name your training days, assign exercises, and set target sets and reps. GymApp automatically tracks which day you're on in the cycle, so there's zero mental math before you walk in the gym. Need to skip a day? Push it to tomorrow or skip and advance — your cycle stays intact either way. Log Sets Like It's Nothing The workout screen is built for speed. Tap through your exercises, enter weight and reps, and check off each set. A live timer runs in the background so you always know how long you've been training — and if life interrupts, pause your workout and pick up exactly where you left off. Real Progress, Not Vanity Metrics GymApp calculates volume-based progress (weight × reps × sets) for every exercise, so you can see how much stronger you've actually gotten — not just whether you did the reps. Track personal records, consecutive training streaks, and all-time session counts for every split day. Daily Routines & Streaks Staying consistent isn't just about lifting. Add daily habits — morning stretches, a 10k step goal, evening cardio — and track your streak alongside your workouts. The flame badge keeps you accountable without being annoying. A Calendar That Actually Helps Switch between a monthly overview with completion indicators and a daily detail view showing every set, rep, and routine logged. Look back at any past date and see exactly what you did. Built for iOS Apple Health integration — automatically fills in biometrics so setup is instant Live Activity support — glance at your workout progress right from the lock screen Haptic feedback throughout for a native, responsive feel Offline-first — your data stays on device, always available GymApp is for intermediate gym-goers who know what they want: a clean, reliable tracker that respects their training program and doesn't drown them in features they'll never use. Track your workouts. Build your streak. See the gains.