Fitta App vs Daptis

Fitta is a simple yet powerful fitness tracking app designed to help you stay consistent and motivated. With Fitta, you can: Track your workouts easily Monitor your weight changes over time Manage sets, reps, and weights Plan daily and weekly training routines Keep your data safe and secure Whether you are just starting out or already active, Fitta helps you build better habits and achieve your fitness goals. Stay focused. Stay consistent. Train smarter with Fitta.

Daptis is an AI training coach that adapts every workout to how recovered you are. Most programs assume you're the same person every day. You're not. Daptis reads your sleep, resting heart rate, HRV and recent training from Apple Health, adds the soreness your last sessions left behind, and turns it into one readiness score. Then your coach builds the session that fits today. A COACH THAT PROGRAMS FOR TODAY - Ask for a workout and get one built around your goal, your equipment and the time you have - Weights come from your own lifts and logged sets, not guesses - Volume and intensity follow your readiness, and every plan says in one line why it looks the way it does - Ask for a swap or a shorter session mid-workout and the plan updates LOG EVERY SET IN SECONDS - Weight, reps and how hard each set really was (RPE) - Say it out loud: "Bench, three sets of eight at 185, the last one was a nine" - Every exercise has a demo video, setup steps and the muscles it works RECOVERY YOU CAN SEE - One readiness score from sleep, heart rate, HRV, training load and soreness - A muscle map that shows what's still loaded and when it'll be fresh - Works with Apple Health, including data from Apple Watch and Garmin NUTRITION THAT FOLLOWS YOUR BURN - Your calorie target is what you actually burned that day - Search over 450,000 foods, or snap a photo of your meal THE LIBRARY - Legendary sessions from Ronnie Coleman, Tom Platz and Arnold - CrossFit benchmarks, endurance classics and proven beginner programs, with the history behind each one PROGRESS - Personal records, estimated maxes, weekly volume and running trends from every set you log Daptis is free during early access. Daptis is a training tool, not a medical device. Check with a doctor before starting a new program. Privacy: https://www.daptis.app/privacy