Jason Brown Coaching vs PrimeForge

The Jason Brown Coaching App is the complete training platform built for athletes, coaches, and everyday people who take their performance seriously. This isn’t cookie-cutter fitness — it’s programming that blends the best of strength and conditioning through the Functional Conjugate system. Whether your goal is to build muscle, increase work capacity, or finally train with structure that actually delivers, this platform gives you the exact tools I’ve used with athletes worldwide. Inside the App 1. Functional Conjugate Training Follow crafted programs that combine maximal strength, dynamic effort work, and aerobic conditioning. Each track is built to help you get stronger, faster, and more resilient — without sacrificing recovery or longevity. 2. One-Off Programs Access a library of battle-tested training programs to use for specialty goals at any time throughout the year, all balancing strength, power, and energy system development. 3. Data-Driven Progress Track every lift, session, and metric in real time. Watch your strength, work capacity, and recovery improve week after week. Why Functional Conjugate? The Functional Conjugate method was born from Louie Simmons’ Conjugate System and evolved for today’s hybrid athlete. It combines the science of concurrent training with the practical application of real-world programming. • Max effort and dynamic effort training for absolute and explosive strength • Aerobic conditioning to enhance recovery, cardiac output, and performance • Accessory and GPP work to fill gaps and prevent overuse • Intelligent structure to build muscle, improve energy system efficiency, and keep you training for life This is how you build power and endurance that lasts. Who It’s For Lifters who want to get stronger without burning out Coaches who want to learn how to blend strength and conditioning effectively Busy professionals who want structured training that fits real life Tactical athletes and home-gym users who train for performance and longevity Real Training. Real Results. Every program is rooted in exercise science and refined through decades in the trenches. The app combines a clear structure with the flexibility to adjust for your schedule and recovery needs. You’ll know exactly what to do, why you’re doing it, and how to measure progress. Join the Movement This app is the next evolution of that system: a single platform where you can train, learn, and progress for years to come. If you’re ready to stop guessing and start training like a professional, download the Jason Brown Coaching App today. Strength. Power. Conditioning. Longevity.

What if your strongest, leanest, most energized years weren’t behind you… but just getting started? PrimeForge is a strength training app built specifically for men and women over 50 who are ready to take control of their health, rebuild their bodies, and age with strength, confidence, and purpose. These are not random workouts. This is a proven system designed to help you build muscle, burn fat, move better, and feel like yourself again. Who This Is For PrimeForge is designed for adults 50+ who: • Want to lose fat and build lean muscle • Feel like their metabolism has slowed down • Are tired of generic, one-size-fits-all workout apps • Want structured, safe, and effective strength training • Are ready to feel strong, capable, and energized again Whether you're just getting started or getting back on track, PrimeForge meets you where you are - and helps you level up. What You Get Structured Workout Programs • Professionally designed strength training programs for 50+ • Clear progression so you know exactly what to do each day • Programs for home or gym Simple, Guided Workouts • Step-by-step instructions for every exercise • Easy-to-follow sessions that eliminate guesswork • Designed for safety, mobility, and long-term results Build Strength & Burn Fat • Focus on muscle-building to support metabolism • Functional training to improve balance, mobility, and performance • Workouts that help you feel better—not beat up Track Your Progress • Log workouts and monitor your consistency • See your strength improve over time • Stay motivated with visible results Nutrition Guidance • Simple, practical strategies to support fat loss and muscle growth • No extreme diets—just sustainable habits that work Built Different (And It Matters) Most fitness apps are designed for 25-year-olds. PrimeForge is built for YOU. We prioritize: • Joint-friendly training • Recovery and longevity • Sustainable progress—not burnout • Real functional results that carry into everyday life This isn’t about chasing exhaustion. It’s about building a body that’s strong, capable, and built to last. Seamless Integration Sync with the Health app to update your metrics instantly and keep all your fitness data in one place. Start Your Next Chapter Strong You’re not “too old.” You’re just getting started! Download PrimeForge today and start building the strongest version of yourself.