HydroLog vs DEPTH Training App

HydroLog is the intelligent hydration companion built for people who care about performance and accuracy. It integrates directly with Apple Health to track hydration, caffeine and alcohol intake with scientific rigour, calculating dynamic daily goals from your weight and enabling frictionless logging that fits a high-velocity lifestyle. WHAT YOU GET - Progress rings and a complete drink catalog - One-tap logging and custom containers - Apple Health sync, two-way and automatic - Automatic caffeine and alcohol monitoring - Advanced analytics and history exports - Climate-based goal adjustments (Premium) - Smart reminders that adapt to your day - Full Apple Watch support and widgets A SCIENCE-BACKED MODEL HydroLog applies a hydration model where beverages have different effectiveness. Coffee, tea, soda, energy drinks, beer and wine are normalised through multipliers to reflect real-world impact. The result is more accurate data, smarter insight and a stronger personal health stack. BUILT FOR Athletes, wellness-focused users, coffee enthusiasts, responsible drinkers and data-driven individuals who depend on consistent metrics across the Apple ecosystem. PREMIUM Unlocks advanced analytics, exports, dynamic goals, smart reminders and weather-based adjustments. TOTAL PRIVACY No external servers. All data stays on your device. Upgrade your hydration strategy. Install HydroLog and operate with precision. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The Official Training App for Depth Training and Physiotherapy members and athletes. Find hundreds of workout and mobility routines, healthy recipes, in-app meal tracker, habit tracker, and sync up with your smart watch to improve your health and fitness! Use this app to track your progress in class, for workouts on-the-go, to stay in touch with your coach, and track your nutrition! Note: this is not our scheduling app - please use the Jane app for this.