HydroLog vs Training Loader

HydroLog is the intelligent hydration companion built for people who care about performance and accuracy. It integrates directly with Apple Health to track hydration, caffeine and alcohol intake with scientific rigour, calculating dynamic daily goals from your weight and enabling frictionless logging that fits a high-velocity lifestyle. WHAT YOU GET - Progress rings and a complete drink catalog - One-tap logging and custom containers - Apple Health sync, two-way and automatic - Automatic caffeine and alcohol monitoring - Advanced analytics and history exports - Climate-based goal adjustments (Premium) - Smart reminders that adapt to your day - Full Apple Watch support and widgets A SCIENCE-BACKED MODEL HydroLog applies a hydration model where beverages have different effectiveness. Coffee, tea, soda, energy drinks, beer and wine are normalised through multipliers to reflect real-world impact. The result is more accurate data, smarter insight and a stronger personal health stack. BUILT FOR Athletes, wellness-focused users, coffee enthusiasts, responsible drinkers and data-driven individuals who depend on consistent metrics across the Apple ecosystem. PREMIUM Unlocks advanced analytics, exports, dynamic goals, smart reminders and weather-based adjustments. TOTAL PRIVACY No external servers. All data stays on your device. Upgrade your hydration strategy. Install HydroLog and operate with precision. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

I love the "Training Load" feature of Apple Fitness, but it is dependent upon effort scoring, which I consistently forget to do. Especially when my workouts are flowing in from other fitness sources like Peloton, Oura, Slopes, Strava, etc. So, I developed Training Loader to fill that gap... After calibrating the model against recent workouts, Training Loader automatically sets the workout effort score for you, in the background, based on caloric burn and average heart rate. You can also quickly override the score for any workout Training Loader sets for you. I hope you find it useful!