MENtality vs Enough

You already know what the problem is. It's the apps you open without deciding to, the sites you end up on at 1am, and the hours that disappear before you notice. Willpower was never going to beat software built to keep you there. Check-ins and streak calendars don't stop a hand reaching for the phone at 1am. MENtality does. It blocks those apps and sites at the system level, locks your phone down at night, and keeps an honest count of every clean day. Built for men who are done making excuses, whether you're escaping the doomscroll trap or breaking a compulsive habit. Zero judgment, just tools that hold. MENtality requires a subscription or a one-time lifetime purchase. Full terms are at the bottom of this page. BLOCK THE TRIGGERS Set a daily budget for distracting apps. When it runs out, MENtality blocks supported apps through iOS Screen Time. Choose a preset or create a blocking schedule for work, evenings or weekends. Block adult sites across supported browsers, so you make the decision before an urge hits. BUILD YOUR CONTROL Track your clean streak from your last relapse. Move through phases and unlock milestones as you build consistency. Your Control Score combines screen time with automatically measured progress, weighted equally. If you relapse, log it honestly and start again. Every new day is a chance to rebuild. WIN YOUR TIME BACK See your screen time alongside Life Back: the time you've reclaimed through measured reductions in screen use. Make your progress visible as fewer hours go to scrolling and more go to the life you want. YOUR PERSONAL AI MENTOR Track your urges and recognize the moments that pull you back. When you need support, talk to your AI Mentor. Work through an urge, discuss your triggers or find your next step after a setback. Get practical support built around what you share, without judgment. PRIVACY FIRST Your struggles are yours. Screen Time data stays on your device and the list of apps you picked never leaves it. There is no community feed and no public profile. We never sell your data and never share it with advertisers. WHO THIS IS FOR Men breaking free from a compulsive habit Anyone trapped in doomscrolling and endless feeds Men who have tried quitting on willpower and watched it fail by Thursday Men who've done the check-ins and the milestone calendars and still relapsed Men who want the block to be real, not a notification This isn't another meditation app with wind chimes and sunset backgrounds. MENtality takes the phone out of the equation for the hours that matter, counts the days, and puts a coach in your pocket for the moments in between. SUBSCRIBE TO MENTALITY PREMIUM All features require an active MENtality Premium subscription or a one-time MENtality Lifetime purchase. Subscription Plans: "MENtality Premium (Yearly Auto-Renewal)" Subscription Type: Auto-renewable subscription Subscription Length: 1 year, renews automatically every year until cancelled Subscription Price: Shown in the app in your local currency before you confirm the purchase One-Time Purchase: "MENtality Lifetime", paid once, does not renew. The price is shown in the app before you confirm the purchase Payment is charged to your Apple Account at purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Cancel Subscription: To cancel, go to iPhone Settings > Apple Account > Subscriptions and select MENtality Premium. You must cancel at least 24 hours before the current period ends to avoid being charged for the next period. MENtality is a self-help and habit-tracking tool, not a medical or mental-health service. It does not diagnose or treat any condition. If you're in crisis, please contact a qualified professional or your local emergency services. Terms of Service (including subscription policies): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://men-tality.app/legal/privacy-policy

Tired of lust and adult content running your life? You're not alone in this fight. It usually starts the same way: you're lonely, bored, stressed or up too late. Then the urge hits, then the slip, and then the guilt, shame and distance from God. Every time the cycle repeats, it gets a little stronger, because lust feeds on secrecy, instant gratification and regret. Enough gives you daily tools to resist temptation, break the cycle and walk in the freedom Christ died to give you. Enough is the Christian app for quitting porn and overcoming lust. It's built on daily habits and rooted in Scripture. Enough builds a custom plan around your journey and puts the right tool in your hand the moment you need it. TOOLS FOR THE MOMENTS THAT MATTER Enough is made for the real battles, the moments when an urge feels bigger than you. Every feature gives you instant help and a practical next step: • Daily pledge – commit to 24 hours of purity, and we check in when they're up • SOS button – one tap for help when you're close to slipping • Urge tracker – rate how strong the urge is, ride it out and see what helps • Pulse – calming vibration patterns that ground you when temptation spikes • Content blocker – block 50,000+ adult sites and keywords across Safari and apps • Daily verse – Scripture for strength, encouragement and truth • Daily reading – short devotionals on grace, temptation and freedom • Daily prayer – guided prayers to strengthen your spirit • Daily reflection – end each day honestly with God • Journal – write down what you're feeling and what God is teaching you • Accountability partner – pair up with someone you trust and fight together • Community – encouragement from believers walking the same road MILESTONES THAT KEEP YOU MOTIVATED Freedom doesn't happen overnight. It's won one day at a time. Enough tracks your streak, every clean day on your calendar, and your progress over time, so you can see how far God has brought you. Rise through faith-based ranks, from Seeker to Crowned, and unlock achievements along the way. From your very first clean day to a full year, every milestone is a victory over lust and sin. A CHRISTIAN APPROACH Enough doesn't ask you to white-knuckle it on willpower alone. Lasting freedom from porn and lust takes more than self-control. It takes Jesus. That's why Enough pairs practical recovery tools with Scripture, prayer and grace, so you never face temptation alone. And when you slip, Enough meets you with mercy, not condemnation, and helps you get back up. WHY ENOUGH? Most apps stop at streak counters and stats. Enough goes deeper. Your custom plan adapts to your journey, helping you quit porn with faith, resist lust with Scripture and replace temptation with prayer. BUILT FOR YOUR PRIVACY Your journey is yours. Your streaks, journal, reflections and urge history stay on your device, so you can be completely honest without fear of judgment. SUBSCRIPTION INFORMATION An Enough subscription is required for full access to features and content. Payment will be charged to your iTunes Account at confirmation of purchase. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renew in iTunes Account Settings. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. DISCLAIMER: Enough is a self-help tool and is not a substitute for medical, psychological, or psychiatric care. Seek a qualified professional for clinical decisions. Terms of Use — https://sites.google.com/view/enoughlegal/privacy-policy/terms-conditions Privacy Policy — https://sites.google.com/view/enoughlegal/privacy-policy