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MENtality: Dopamine Reset

MENtality: Dopamine Reset

Reclaim Control of Your Life

3 ratings
3 reviews
With Ads
💪 Health & Fitness
📊 Productivity
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • February 20, 2026
  • August 4, 2026

Features

Developer

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MENtality: Dopamine Reset screenshot #1 for iPhone
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iphone
ipad
🧾$44.99
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❓8 answered
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About

This app helps men break free from compulsive habits and digital addiction. It offers an AI coach, grounding techniques, habit-building tools, and accountability circles to reclaim control and improve focus and sleep.

✓AI personal coach
✓Panic button for urges
✓Habit and app blocking
✓Structured challenges
✓Accountability circles
✓Progress tracking
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What's New in MENtality

1.3.5

August 4, 2026

Thanks for using MENtality, the best app to break free from adult content & doomscrolling to become your best self again

Subscription plans

Mentality Premium Monthly

Unlock premium features. Renews monthly.

$5.991 Month
3 Days trial
How to cancel MENtality subscription ⁉️
1

In-App Purchases

$44.99

Mentality Lifetime

Lifetime access to Mentality Premium

User reviews

Most RecentHighest RatedLowest Rated

This new update is perfect

it makes sense that screentime is connected with urges, it kinda makes an all round app that makes u be focused and locked in
fastnw322fastnw322

Good app

It’s pretty interesting to see the main issues for men these days be combined into one solid app, works well and does its job so great app
vanleticssvanleticss

Great app

Honestly tried a bunch of apps like these but the way I can literally see when one of my friends has not logged a challenge or how his score goes down and that takes the entire group average down it literally motivates us all to be better.
MaxxxcryptoMaxxxcrypto

Developer apps

Affirmly: Speak & Manifest
Affirmly: Speak & Manifest

Speak daily self-love out loud

💪 Health & Fitness

(1)

Free
In-App PurchasesWith Ads
See developer apps

FAQ

What is MENtality?

MENtality is a health and fitness app designed to help men break free from compulsive habits and digital addiction. It offers tools like an AI coach, habit-building protocols, and accountability circles to support users in reclaiming control of their lives.

Does MENtality have ads?

Yes, MENtality contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.

What subscription plans are available for MENtality?

MENtality offers 'Mentality Premium Weekly' at $4.99/P7D with a 7-day free trial, and 'Mentality Premium Monthly' at $14.99/P1M, also with a 7-day free trial. All features require an active subscription.

How does MENtality's AI coach work?

Observer, the AI coach in MENtality, analyzes your urge logs, triggers, and mood to provide personalized insights and support. It offers risk-window alerts and real-time assistance when you're struggling.

Can MENtality help with digital addiction?

Yes, MENtality is specifically built to help users escape the doomscrolling trap and break compulsive digital habits. It allows you to block distracting apps and websites at the system level using iOS Screen Time.

What kind of challenges does MENtality offer?

MENtality features structured challenges such as cold showers, dopamine detox, and digital minimalism. Daily check-ins keep you accountable, and completing challenges helps you level up your personal growth.

Is MENtality available on all devices?

MENtality is currently supported on iPhone and iPad devices, as indicated by its platform compatibility.

How often is MENtality updated?

The latest version of MENtality is 1.3.1, and it was last updated on June 29, 2026. This suggests a relatively active development cycle.