Simple Cycle vs Flowna

Your cycle. Your business. Simple Cycle is a private period tracker for keeping useful records without accounts, ads, tracking, or subscriptions. Period dates, symptoms, and notes are stored locally on your iPhone. We don't collect your cycle or symptom data. There is no cloud sync, Apple Health connection, or automatic sharing. Export a copy only when you choose. START WITH WHAT YOU KNOW Add a period with start and end dates, record an ongoing period, or come back to earlier dates. Edit a whole period without losing its symptoms or notes. Setup is optional: you don't need to rebuild years of history to begin. LOG YOUR WAY Record flow, cramps, mood, and notes on any day. Add custom symptoms, put favorites first, and leave anything blank. An unanswered field stays unanswered. SEE YOUR HISTORY CLEARLY Compare completed cycle lengths and period lengths, with the number of records behind each summary. Browse a dated timeline of symptoms and notes, filter entries, and return to a day to make a correction. YOUR RECORDS. YOUR CALL. Create a readable PDF report or CSV file right on your iPhone. Choose the dates, symptoms, and notes to include, preview the result, then decide whether to share. Export and deletion remain available after your trial ends. Add an optional app lock using Face ID, Touch ID, or your iPhone passcode. ESTIMATES ARE OPTIONAL Show or hide period estimates and choose whether to receive a period reminder. An estimated fertile window is available only if you turn it on. It does not confirm ovulation. Estimated fertile window based on cycle averages. Not a contraceptive. Not for family planning. ONE PURCHASE. NO SUBSCRIPTION. Try everything free for seven days, then keep tracking with one lifetime purchase. No recurring payments. No ads. No tracking. Ever. Built by Under5.

Flowna is a beautifully designed period and cycle tracking app that puts your privacy first. All your data stays on your device — no accounts, no cloud uploads, no ads. Ever. KNOW YOUR CYCLE • See exactly where you are in your cycle with a clear, intuitive dashboard • Get predictions for your next period and fertile window • Track cycle day, phase, and days until your next period at a glance TRACK WHAT MATTERS • Log flow intensity, symptoms, mood, energy, and medications • Add notes with quick tags for doctor visits, milestones, and patterns • Record activities and track how they relate to your cycle • Optional time-of-day tracking for more detailed patterns INSIGHTS & HISTORY • View your full cycle history with visual comparisons • See phase duration breakdowns and symptom trends • Calendar heatmap shows your logging patterns over time • Export a doctor's report with your complete cycle data BEAUTIFUL & PERSONAL • Multiple color themes to match your style • Light and dark mode support • Animated, calming interface designed with care YOUR DATA, YOUR CONTROL • All data stored locally on your device — never uploaded • No account required — start tracking immediately • Export your data anytime as JSON or CSV • Import from other apps (JSON, CSV, Apple Health) • Optional Apple Health integration for cross-app sync • Biometric app lock (Face ID / Touch ID) for extra privacy APPLE WATCH COMPANION • See your current cycle phase and predictions on your wrist • Log flow and symptoms directly from Apple Watch • Automatic sync between iPhone and Watch SMART NOTIFICATIONS • Get reminders before your period is predicted to start • Fertile window alerts when relevant • Customizable daily log reminders • All notifications processed locally — no server push for health data IMPORTANT DISCLAIMER Flowna is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or condition. Predictions and insights are estimates based on calendar methods and should not be used as a contraceptive method or for medical decision-making. Always consult a qualified healthcare provider for medical advice.