SETS vs IMPELLO

SETS is a smart workout tracker that handles the thinking, so you can focus on lifting. Open the app, tap start. Your next workout is already queued. Weight and reps are prefilled from your last session. Log a set, lock your phone — the rest timer runs on your lock screen. Everything you need to train seriously — Quickstart: the app remembers where you left off and queues your next workout automatically — Smart prefills: last session's weight and reps, ready to confirm or adjust — Lock-screen rest timer — no unlocking to check — Interchangeable lifts: swap exercises on the fly without breaking your flow — Progress charts with estimated 1-rep max tracked over time — Workout variants: heavy/light days, A/B splits — set once, alternates automatically — Body weight tracking with optional weekly reminders Powerful enough for any program. Smart enough to stay out of your way.

Impello is a focused training log for lifters who want faster logging, clearer progress, and fewer interruptions while they train. Log sets, manage rest, save workouts, and review progress by exercise. Impello keeps your training history organized and your active session easy to control. With Apple Watch, you can follow your session from your wrist, view heart rate, adjust sets with the Digital Crown, log work, and stay synced with the phone app. Impello is built for consistency, not noise.