LiftPath vs Tepuy

Transform Your Training with Intelligent Workout Tracking LiftPath is the comprehensive training recorder designed for anyone who wants to track progress and optimize their training with data-driven insights. This app only tracks, and does not provide any exercise or nutritional recommendations. However, LiftPath will export a comprehensive summary of your training so you can share with your certified coach. TRACK EVERY REP, EVERY SET - Live Workout Tracking - Log exercises, sets, reps, weight, and RPE in real-time - Exercise Library - Access 99+ exercises with detailed form instructions - Custom Templates - Create and save workout templates for consistent training - Rest Timers - Built-in rest period tracking between sets - Advanced Techniques - Full support for drop sets and warm-ups MEASURE YOUR PROGRESS - Personal Records - Automatic PR tracking with estimated 1RM (Epley formula) - Training Calendar - Visual overview of lifting, cardio, and sport activities - Volume Tracking - Monitor total training volume (sets × reps × weight) over time - Progressive Overload - Track weight progression, volume landmarks, and intensity trends - Progress Charts - Visualize gains with trend regression and detailed analytics HEALTH & RECOVERY INTEGRATION Optional Apple Health integration with granular permissions—enable only the data types you wish to share. - HealthKit Sync - Import cardio, body metrics, sleep, heart rates HRV and active HR (requires HR monitor) - Body Composition - Track weight, body fat percentage, and measurements - Recovery Metrics - Monitor sleep quality and HRV patterns relative to training load - Nutrition Logging - Optional sync from third-party food tracking apps via Apple Health BUILT FOR COACHES - Export for Coach - Generate comprehensive reports in JSON or text format - User Profile - Share goals, experience level, injuries, and equipment access - Detailed Analytics - Export workout history, PRs, body metrics, recovery data, and volume trends - Flexible Ranges - Export 30, 60, or 90 days of training data FEATURES DESIGNED RIGHT - Clean Interface - Intuitive design focused on what matters during your workout - Offline-First - All data stored locally; track workouts without internet. No cloud sync. - Privacy First - Your data never leaves your device except through manual export - No Subscriptions - Full access to all features, no recurring fees WHAT MAKES LIFTPATH DIFFERENT LiftPath is purpose-built for strength training metrics: progressive overload, volume progression, and personal records. The app encourages balanced training with weekly frequency goals (e.g., 2-3× per muscle group) instead of daily streaks, promoting proper recovery alongside hard work.

Log every set, track every PR, and see your gains in clear charts. Tepuy is a workout tracker built for the gym: strength training, powerlifting, calisthenics, kettlebells, Olympic lifting, or your own mix. And when race day comes, it tracks your Hyrox too. BUILD YOUR PLAN Create exercises for any discipline, with the metrics each one needs: weight, reps, time, distance, RPE, heart rate, and more. Tag them by muscle group, equipment, or however you think about your training. Build routines from those exercises, with warm-ups, target sets, rest periods, and coaching notes, so you always know the plan. Or start from the library of ready-made exercises and routines. TRAIN WITHOUT FRICTION Start a session from a routine or go freeform. Log your sets, reps, and weight as you go, with the first set filled in from your last workout. Everything saves automatically, a Live Activity keeps your session a tap away on the Lock Screen, and your Apple Watch starts, tracks, and finishes the session from your wrist. SEE YOUR PROGRESS After every session, Tepuy shows you how you’re progressing: progression charts and personal records for every exercise, volume trends, and Insights with a highlight from your training, a trend for every metric, and an activity heatmap. Weekly training and body goals with streaks keep you on track. RACE DAY Hyrox is won in the gym, so Tepuy tracks the race as well as the training. Start from the Full Hyrox or Half Hyrox Routine, race live with each split timed as you go, or log a result afterwards with your total time, places, and every split. Each race gets its own screen with your runs, stations, and transitions, your pacing, and how you compare with your last race. Records are kept per Division, and a race goal shows how close you are to your target time. EVERYTHING INCLUDED - Custom exercises with flexible metrics (weight, reps, time, distance, calories, RPE, heart rate, and more) - Routines with warm-ups, work sets, and rest periods - Apple Watch companion for your active session, plus a “Next Up” watch face widget for today’s plan - Apple Health integration — workouts saved with duration, calories, and distance, and body measurements synced both ways - Home Screen widgets for your next workout, your last seven days, and goal progress - Siri and Shortcuts to start a workout, hear today’s plan, or log a measurement - Log past sessions to backfill your training history - Schedule workouts with reminders, mirrored to Apple Calendar - Body measurements with trend charts (weight, body fat, and more) - Combined exercises for supersets and complex movements - Share any workout or race as a visual Card or a detailed PDF Report - Share workouts and exercises as Tepuy files - iCloud sync across all your devices - A full starter library of exercises and ready-made routines, Hyrox included - Available in 8 languages with localized exercise names and coaching cues DESIGNED TO STAY OUT OF YOUR WAY Tepuy is simple, not simplistic. Clean, never cluttered. No ads, no social feeds, no distractions. Just a solid tool that helps you focus on what matters — your training. Tracking your workouts is free and always will be. As the app grows, companion features like AI coaching will be available as optional additions — never at the expense of what you already have. Tepuy is an independent app, not affiliated with or endorsed by Hyrox.