Fast & Bear It vs 戒瘾日记·零食版

A gamified fasting timer with zero subscriptions. Track 16:8, 18:6, OMAD, 5:2, or your own schedule as Growls the bear climbs a mountain beside you. Every growl from your stomach, Growls cheering you on. Watch real metabolic milestones hit in real time: fat burning, ketosis, autophagy, cellular cleanup. HERE'S THE BEAR NECESSITIES Pick a challenge. Watch Growls climb. Hit checkpoints. Reach the summit. Look good doing it. - Pick your fast length - Tap flags as they light up to earn coins - Give Growls water (and yourself!) - Track real metabolic milestones as you climb BEAR WITNESS TO YOUR PROGRESS As time passes, Growls scrambles higher up the mountain. Each checkpoint represents actual science - fat burning, autophagy, cellular cleanup. Which you can read, but mostly it's just really satisfying to watch a tiny bear conquer a peak. DRESS FOR THE CLIMB Earn coins. Spend them on the latest mountain climbing fashion. Outfit Growls in everything from cozy sweaters to epic summit gear. Because if you're going to fast, you might as well look good doing it. SUMMIT CELEBRATIONS Finished your fast? Growls plants that flag at the top! Share your victory with friends and watch them wonder why a cartoon bear is so proud of you. NO SUBSCRIPTIONS. EVER. Every fasting feature is free and stays free. No trial that quietly bills you, no paywall between you and your timer, nothing to cancel. If you want to tip us or dress Growls in something ridiculous, there are a few optional one-off purchases - cosmetic only, never required. We're not here to nickel and dime you while you're hungry. That would be un-bear-able. FASTING THAT GROWLS - Casual game artwork - Multiple fasting durations - Hydration tracking & reminders - Progress stats & streaks - Shareable summit cards - Customizable bear outfits - No subscriptions, no paywall CAN YOU BEAR IT? Download Fast & Bear It and give your hunger a mascot. Growls is waiting at the trailhead, ready to climb. Your stomach's going to growl anyway. Might as well have a bear to show for it. Time to bear down and get fasting. Alien World is available as an optional one-time purchase.

戒瘾日记零食版，帮你温柔地管住嘴。 想吃零食的那一刻，往往比事后懊悔更有价值。打开应用，在零食时段内快速记下忍住或吃了，让每一次选择都被看见。每日一次打卡，养成我在控零食的身份感；首页展示戒零食天数、忍住次数，以及根据你设置的单价与热量估算的省钱与减热量。 主要功能 首页一览戒零食进度、今日自控时长与核心统计 馋瘾记录按周期记录忍住或吃了，同周期互斥，避免重复误记 馋瘾日志查看今日与本周汇总，支持删除单条 每日打卡与打卡日历，连续天数与历史一目了然 我的设置可调整起始日期、零食单价、单次热量、主题、起床与睡觉时段 本地提醒可选每日打卡提醒与零食时段内馋瘾自检，通知可快速操作 隐私与数据 无需注册账号 数据仅保存在本机，不上传服务器 无广告、无第三方追踪 可随时清空全部数据 适合想减少零食、用记录代替自责的你。嘴馋不慌，每天一小步。 系统要求：iOS 14 及以上，iPhone。 反馈与评价欢迎在 App Store 留言。