Sleeper vs Wind Down
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Sleeper
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Canβt put your phone down before going to sleep? Sleeper is an app that helps you build healthy sleep habits by physically blocking smartphone usage during your sleep time. Key Features App Blocking (Powered by Screen Time) β’ Block only the apps you choose, such as SNS, games, and YouTube β’ Safe and reliable blocking using Appleβs FamilyControls technology β’ Selected apps cannot be launched during Sleep Mode One-Tap Sleep Mode β’ Start Sleep Mode instantly with a single tap β’ Faster control with a Home Screen widget β’ Check sleep progress time via Dynamic Island & Lock Screen Sleep Statistics & Analysis β’ Daily / Weekly / Monthly sleep time graphs β’ Average sleep duration and goal achievement rate β’ Track consecutive goal-completion days Smart Notifications β’ Sleep preparation reminders before your set bedtime β’ Gentle guidance to help you fall asleep naturally Premium Features β’ Remove ads β’ Sleep quality score analysis β’ Extended statistics (3 months / 6 months / 1 year) β’ Unlimited sleep session records Recommended For β’ Those who spend too much time on their phone before sleep β’ Anyone looking to fix irregular sleep patterns β’ Users who need a digital detox β’ People who want to improve sleep quality β’ Anyone aiming to build healthy sleep habits Starting tonight, fall into a deeper sleep with Sleeper. Terms of Use: https://sites.google.com/view/paid-application-terms-of-use/%ED%99%88 Privacy Policy: https://sites.google.com/view/app0private/%ED%99%88 Contact: hesung0805@gmail.com
Wind Down
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Your body needs a runway before sleep. Wind Down gives you one: a guided 10-minute bedtime ritual that carries you from a wired, racing mind to genuinely ready for bed. Most sleep apps hand you a playlist and hope for the best. Wind Down hands you a sequence. Gentle stretches to release the day, 4-7-8 breathing paced by a glowing orb, a dim-the-lights stretch of stillness, and one quiet moment to reflect - every step timed for you, so you never have to decide what comes next. Want shorter or longer? Run the 5-minute reset, the 15-minute deep descent, or open the builder and set each step to the length that fits tonight. WHAT YOU GET - A guided wind-down that paces every step for you, so all you do is follow along - 4-7-8 and box breathing led by a visual orb you can breathe with in the dark - Eight ambient night sounds - rain, ocean, fireplace, distant thunder, fan, night meadow and more - synthesized live on your phone, nothing to download - A sleep timer plus a gentle fade-out, so the sound stops after you do - A bedtime reminder that nudges you 15 minutes before the bedtime you set - A nightly streak, month calendar and 4-week chart that show the habit taking hold PERFECT FOR - Anyone who lies down and immediately starts replaying the entire day - People who scroll until midnight and want a better last fifteen minutes - Shift workers and light sleepers who need the same ritual at any hour - Anyone trying to build a bedtime habit that actually sticks past week one WHY NOT JUST PLAY A SLEEP PLAYLIST? A playlist works on the room. Wind Down works on you - it slows your breath, loosens your shoulders and closes the day out before the lights go off. And when sound is all you want, the timer fades it away on its own instead of playing until morning. Wind Down is a relaxation and sleep-hygiene helper, not a medical treatment. PRIVACY Everything stays on your device. No account, no sign-in, no ads, no tracking. Nothing you do here leaves your phone. FULL ACCESS One purchase unlocks all of it: the three guided routines plus the custom routine builder, the breathing orb, all eight ambient sounds with sleep timer and fade-out, bedtime reminders, and the full streak, calendar, achievements and progress history. Choose weekly, yearly, or a one-time lifetime unlock. Yearly costs far less than paying weekly across a year, and lifetime is a single payment that includes every future update. Tonight, start the ritual ten minutes before you plan to sleep. That is the whole ask. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com
Screenshots
Verdict
The clearest difference is ads: Wind Down at none against Sleeper's shown. Sleeper's advantage is update cadence (every 2 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Sleeper sells 2 in-app purchases, starting at $1.99 per month and Wind Down sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Sleeper ships an update every 2 days, Wind Down monthly. The most recent releases landed on October 9, 2026 and October 24, 2026 respectively.
| Parameter | Sleeper | Wind Down |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 days β better | Monthly |
| Ads | Yes | No β better |
| In-app purchases | Yes | Yes |
| Devices | iPhone | iPhone |
| Requires iOS | 17.6 | 17.0 β better |
| Further details β not scored | ||
| Size | 8 MB | 6 MB |
| Age rating | 12+ | 4+ |
| Developer | Haeseong Jung | Phuc Pham |
In-app purchases
Sleeper
- μκ° κ΅¬λ $1.991 Month
- μ°κ° ꡬλ $22.991 Year
Wind Down
- Weekly$3.997 Days
- Yearly$19.991 Year
- Lifetime Pro$39.99









