SproutTime：QuitSmoking Tracker vs SmoPace

SproutTime: You don't have to quit smoking Record, reduce smoking, quit smoking, three steps to find your rhythm. "SproutTime" is not a smoking cessation app that relies on willpower. We believe that quitting smoking is like a seed germinating - it takes time, it takes rhythm, and it needs to be gently accompanied. Do not criticize, do not judge, accompany you to understand yourself from the beginning, step by step to grow a non-smoking self. You will see: • Your own smoking habits and true triggers What changes are taking place in the body at each step • How much cigarette money and how much tar you have saved How cravings decrease over time • Every milestone that persists And those really hard times: The moment I want to smoke. A stressful afternoon. After meals, in the morning, before going to bed. I couldn't help but feel the frustration of smoking an extra stick. You can pass: Record mode, first understand yourself Tobacco reduction plan, step by step Guide your breathing, take a deep breath when you're addicted to smoking Meditation for 30 days, one session a day Smart reminders, support during high-risk periods Slowly change from "must quit immediately" to "at your own pace." Quitting smoking is not a straight line. It's a game where you only win a little bit every day. And your body is already waiting for you to start. [Core Function] - Free switching of three modes (recording/smoking/quitting) - Visualization of the body recovery timeline - Smoking addiction records and incentive analysis report Guided breathing + 30-day meditation program - Smart time reminders (do not disturb at night) Save money with tar reduction statistics - Medal Achievement System - Detailed data charts -- Premium -- Core features are free forever. Premium unlocks: Full personalized reduce and quit plans In-depth trigger analysis and habit reports Unlimited history data and charts Entire 30-day meditation program Full guided breathing courses -day free trial. Cancel anytime. You don't have to quit alone. Download SproutTime and start by tracking your next cigarette. Includes a 7-day free trial Payment will be charged to your iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage subscriptions and turn off auto-renewal anytime in your Apple ID Account Settings. Any unused portion of a free trial will be forfeited when purchasing a subscription, where applicable. Privacy Policy: https://sprouttime.astraloom.me/privacy-policy.html Terms of Use: https://sprouttime.astraloom.me/terms-of-service.html SproutTime is intended for health management and behavior-change support only. It is not a medical device or treatment program and cannot replace professional medical diagnosis or advice. The body changes described are general reference points and individual results vary. If you have significant nicotine dependence or any health concerns, please consult a qualified healthcare professional.

A little at a time, at your own pace. SmoPace is a mindful pace tracker that helps you cut back on smoking. ■ Know Your Pace Log a cigarette with a single tap. See today's count, today's spend, and the time since your last one — all at a glance. Visualizing your pace is the first step toward taking control. One-tap logging Manage multiple brands Today's log in chronological order Quick logging straight from a widget ■ Set a Limit and Slow Down Set a daily upper limit and watch your progress with a clean progress bar. Ease back gently, without forcing it. ■ See the Change in Stats Daily, weekly, monthly, and yearly data visualized in beautiful charts. Color-coded breakdown by brand Trends of total and average count Spending totals Goal line overlay Swipe through past periods ■ AI News Auto-curated news on cutting back and quitting smoking. On AI-capable devices, summaries are generated automatically Browse by category (New products, Industry, Trivia, Cutting down, and more) A relevance score based on your own data ■ Relax Mode When a craving hits, just tap the home screen. Beautiful visual effects and breath-paced haptics help calm the moment. Three healing effects: Smoke, Fire, and Campfire My Background: use a favorite photo or scenery generated with Image Playground (framed automatically around faces or the subject; Gentle Light / Campfire / Still effects) Haptic feedback with a breathing guide AI-generated calming messages ■ Widgets Add a widget to your Home Screen or Lock Screen to keep today's count in sight. Home Screen (small and medium) Lock Screen (circular and rectangular) Goal progress at a glance ■ More Useful Features iCloud sync (share data across your devices) Data backup (export/import as JSON) Tip Jar (support development) ■ Who It's For Anyone who wants to cut back gradually Anyone who wants to see and manage their own pace Anyone looking for a way to calm cravings in the moment ■ Privacy All your records are stored on your device and are never sent to anyone else. If you enable iCloud sync, your data is saved only to your own iCloud account.