My Perfect Routine vs Celibacy Tracker

Start your day with a free, guided seven-step morning routine. Build your own habits and workouts, review your progress, and wind down with the Night Routine in PRO. My Perfect Routine brings guided routines, a habit planner and video exercises together to help you build a daily rhythm that fits your life. Follow spoken guidance or create your own sequence in My Routine. BUILD YOUR OWN ROUTINE Combine everyday habits, personal tasks, meditation, breathing, journaling and movement. Add exercises with video demonstrations or a ready-made workout to your routine. Adjust exercise repetitions, sets and rest periods, and follow your steps at your own pace. GUIDANCE FOR MORNING AND NIGHT The seven-step Morning Routine brings together simple daily actions, affirmations, meditation, breathing and gratitude. The full Night Routine helps you reflect on your day, prepare for tomorrow and unwind with guided breathing. Spoken guidance and visual demonstrations help you follow along. MOVE WITH VIDEO EXERCISES Explore 22 exercises with video demonstrations, quick workouts and a 28-day guided challenge. Choose a session or combine movement with the other habits in your own routine. MAKE SMALL STEPS COUNT Use the Progress Calendar to review your routine and workout activity. Daily Small Wins offers practical actions for focus, organization, productivity and relationships. Guided programs include Social Confidence, Productivity Booster and Financial Fitness, with one practical mission at a time. START FREE • Guided seven-step Morning Routine. • Full Body Starter workout. • One custom routine with up to four steps using the available free activities. • The 10-day Social Confidence program. GO FURTHER WITH PRO • Full Night Routine and Daily Small Wins. • The complete video exercise library, quick workouts and 28-day challenge. • Unlimited custom routines and steps, plus weekday scheduling. • Progress Calendar, Productivity Booster and Financial Fitness. English and Spanish are available in the app. Sign in to save and sync supported progress with your account. An account is required for in-app purchases. Monthly and yearly PRO subscriptions unlock the same features. The yearly plan is billed annually. Prices and billing periods are shown before purchase. Subscriptions renew automatically unless canceled. Manage or cancel them through your App Store account, or use Restore Purchases in the app. My Perfect Routine provides general wellness, exercise and productivity content, not medical, investment or personalized financial advice. Support: https://myperfectroutine.com/support Privacy Policy: https://myperfectroutine.com/privacy Terms: https://myperfectroutine.com/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Take Control of Your Life with Celibacy Tracker Celibacy Tracker is the ultimate streak-based companion for men pursuing abstinence, Reboot, seed retention, or dopamine detox. Whether you're on a spiritual journey, building iron discipline, or resetting your brain — this app keeps you focused, motivated, and accountable. Why Celibacy Tracker? • Live Streak Counter — See your days, hours, and minutes since you started. A bold, clear display that keeps your progress front and center. • Progress Ring — Visual circular progress toward your next milestone. Watch it fill as you grow stronger. • Benefits Timeline — Unlock real benefits at every stage: Day 3 willpower boost, Day 7 energy surge, Day 14 confidence, Day 30 deeper voice, Day 60 emotional stability, Day 90 full reboot. • Urge Emergency Button — Hit SOS when temptation strikes. Get a guided breathing exercise, motivational quote, and redirect activities to power through the moment. • Calendar & History — Color-coded monthly view shows your clean days and relapses. Track current streak, longest streak, total clean days, and success rate. • Daily Motivation — Fresh quotes from stoic philosophers, spiritual leaders, and science-backed insights delivered to your lock screen every morning. • Home Screen Widget — Glance at your streak count without opening the app. Small and medium widgets available. • Privacy Lock — Face ID and Touch ID protection. Your journey stays private. Built for Men Who Want More — Reboot and seed retention practitioners — Dopamine detox and monk mode followers — Men building discipline and self-control — Spiritual celibacy and chastity commitments — Anyone breaking free from addiction Your streak is your scoreboard. Every day counts. Every urge resisted is a victory. Premium features available through in-app purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the current period ends. Manage or cancel anytime in App Store settings. Feedback or issues? Reach out at support@reku.dev Privacy Policy: https://celibacytracker.app/privacy/ Terms & Conditions: https://celibacytracker.app/terms/